Buffalo Ranch Max'd Chex Mix

Brandedby General mills sales inc.

134 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73 g, fat: 15.1 g.

Serving
1
= 30 g
134KCAL

Buffalo Ranch Max'd Chex Mix, 1/2 cup (30 g)

134 calories

Protein
2 g
Carbs
21.9 g
Fat
4.5 g
Fiber
1 g
Sugars
2.5 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories
134
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.2 g11%
Trans Fat 0.042 g
Cholesterol 0.6 mg0%
Sodium 270 mg12%
Total Carbohydrate 21.9 g8%
Dietary Fiber 1 g4%
Total Sugars 2.5 g
Includes Added Sugars 1.7 g3%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 0.52 mg3%
Potassium 67.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron3% 0.52 mg
    • Calcium1% 18.9 mg
    • Potassium1% 67.8 mg

    Ingredients

    Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Whole Wheat, Maltodextrin, Vegetable Oil (palm kernel, soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Sugar, Dried Whey. Contains 2% or less of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne pepper, vinegar, salt, garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, nonfat milk, cultures), Yeast, Baking Soda, Spice, Soy Lecithin, Color (red 40 lake, paprika extract, caramel color), Onion Powder, Malted Barley Extract, Barley Malt Syrup, Distilled Monoglycerides, Yeast Extract, Natural Flavor, Yellow Corn Flour, Spice Extract, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Rye Flour, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Fumaric Acid, Caraway, Dried Soy Sauce (soybeans, wheat, salt). Freshness Preserved by Bht.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    00016000150843
    Category
    Snacks
    Label updated
    2024-01-29

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 84%

      Same value as 3 of 1,758 other records.

      leastmost
    • Sodium

      Higher than 73%

      Same value as 7 of 1,776 other records.

      leastmost
    • Sugars

      Higher than 69%

      Same value as 0 of 1,783 other records.

      leastmost
    • Carbohydrates

      Higher than 66%

      Same value as 4 of 1,776 other records.

      leastmost
    • Fiber

      Lower than 66%

      Same value as 13 of 1,782 other records.

      leastmost
    • Iron

      Higher than 63%

      Same value as 1 of 1,763 other records.

      leastmost

    Questions

    How many calories are in buffalo ranch max'd chex mix?
    1/2 cup (30 g): 134 calories; protein: 2 g, carbohydrates: 21.9 g, fat: 4.5 g.
    How much protein is in buffalo ranch max'd chex mix?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in buffalo ranch max'd chex mix?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy446 kcal
    Protein6.7 g
    Total lipid (fat)15.1 g
    Carbohydrate, by difference73 g
    Fiber, total dietary3.4 g
    Total Sugars8.4 g
    Sugars, added5.8 g
    Calcium, Ca63 mg
    Iron, Fe1.7 mg
    Potassium, K226 mg
    Sodium, Na900 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0.14 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2684086, published 2024-02-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.