Buffalo Ranch Max'd Chex Mix

Brandedby General mills sales inc.

138 calories in 1/2 cup (30 g). Per 100 g, protein: 7 g, carbohydrates: 73 g, fat: 15 g.

Serving
1
= 30 g
138KCAL

Buffalo Ranch Max'd Chex Mix, 1/2 cup (30 g)

138 calories

Protein
2.1 g
Carbs
21.9 g
Fat
4.5 g
Fiber
0.9 g
Sugars
2.7 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories
138
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.1 g11%
Trans Fat 0 g
Cholesterol 1.5 mg1%
Sodium 264 mg11%
Total Carbohydrate 21.9 g8%
Dietary Fiber 0.9 g3%
Total Sugars 2.7 g
Includes Added Sugars 1.5 g3%
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 0.51 mg3%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 264 mg
    • Iron3% 0.51 mg
    • Calcium2% 24 mg
    • Potassium2% 75 mg

    Ingredients

    Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat, Maltodextrin, Vegetable Oil (soybean, high oleic soybean, canola, high oleic canola, rice bran, palm, and/or palm kernel), Sugar, Rye Flour, Dried Whey. Contains 2% or less of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne pepper, vinegar, salt, garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, nonfat milk, cultures), Soy Lecithin, Spices, Color (red 40 lake, paprika extract, caramel color), Natural Flavors, Onion Powder, Distilled Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Barley Malt Syrup, Fumaric Acid, Dried Soy Sauce (soybeans, wheat, salt). Freshness Preserved by Bht.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    00016000150980
    Category
    Snacks
    Label updated
    2023-01-19

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 0 of 1,758 other records.

      leastmost
    • Fiber

      Lower than 73%

      Same value as 10 of 1,782 other records.

      leastmost
    • Sugars

      Higher than 70%

      Same value as 1 of 1,783 other records.

      leastmost
    • Sodium

      Higher than 70%

      Same value as 0 of 1,776 other records.

      leastmost
    • Carbohydrates

      Higher than 66%

      Same value as 4 of 1,776 other records.

      leastmost
    • Potassium

      Higher than 63%

      Same value as 21 of 1,540 other records.

      leastmost

    Questions

    How many calories are in buffalo ranch max'd chex mix?
    1/2 cup (30 g): 138 calories; protein: 2.1 g, carbohydrates: 21.9 g, fat: 4.5 g.
    How much protein is in buffalo ranch max'd chex mix?
    7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in buffalo ranch max'd chex mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy460 kcal
    Protein7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference73 g
    Fiber, total dietary3 g
    Total Sugars9 g
    Sugars, added5 g
    Calcium, Ca80 mg
    Iron, Fe1.7 mg
    Potassium, K250 mg
    Sodium, Na880 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2555291, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.