Buena Vista Foods whole Grain Cinnamon Crumble

USDA name: Whole Grain Cinnamon Crumble

Brandedby Buena Vista Food Products

250 calories in 1 Piece (82 g). Per 100 g, protein: 4.9 g, carbohydrates: 39 g, fat: 11 g.

Among the other records in Sweet Bakery Products, per 100 g: less iron than 80%, and less carbohydrates than 79%.

Compare with another food →

Serving
1
= 82 g
250KCAL
Where the calories come from

Buena Vista Foods whole Grain Cinnamon Crumble, 1 Piece (82 g)

250 calories

  • Protein4 g6% of calories
  • Carbs32 g51% of calories

    incl. 2 g fiber · 19 g sugars

  • Fat9 g32% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 Piece (82 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 250 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 19 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 1.1 mg6%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711341900293 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.2 mg
  • Potassium1% 69.7 mg

Ingredients

Cake Mix: [Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Nonfat Dry Milk, Food Starch-Modified, Baking Powder ( Baking Soda, Sodium Aluminum Phospate, Cornstarch, Monocalcium Phosphate), Salt, Soybean Oil, Cinnamon, Nutmeg], Water, Canola Oil, Eggs, Vinegar.Topping Mix: [Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg], Canola Oil

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Piece
Barcode (GTIN/UPC)
00711341900293
Category
Sweet Bakery Products
Label updated
2022-12-31

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 0 of 567 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 487 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 1 of 567 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 1 of 567 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 14 of 587 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 0 of 587 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain cinnamon crumble?
1 Piece (82 g): 250 calories; protein: 4 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in buena vista foods whole grain cinnamon crumble?
4.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain cinnamon crumble?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy305 kcal
Protein4.9 g
Total lipid (fat)11 g
Carbohydrate, by difference39 g
Fiber, total dietary2.4 g
Total Sugars23.2 g
Sugars, added12.2 g
Calcium, Ca49 mg
Iron, Fe1.3 mg
Potassium, K85 mg
Sodium, Na305 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663181, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.