Buena Vista Foods whole Grain Cinnamon Crumble

USDA name: Whole Grain Cinnamon Crumble

Brandedby Buena Vista Food Products

250 calories in 1 Piece (82 g). Per 100 g, protein: 4.9 g, carbohydrates: 39 g, fat: 11 g.

Serving
1
= 82 g
250KCAL

Buena Vista Foods whole Grain Cinnamon Crumble, 1 Piece (82 g)

250 calories

Protein
4 g
Carbs
32 g
Fat
9 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size1 Piece (82 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 250 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 19 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 1.1 mg6%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.2 mg
    • Potassium1% 69.7 mg

    Ingredients

    Cake Mix: [Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Nonfat Dry Milk, Food Starch-Modified, Baking Powder ( Baking Soda, Sodium Aluminum Phospate, Cornstarch, Monocalcium Phosphate), Salt, Soybean Oil, Cinnamon, Nutmeg], Water, Canola Oil, Eggs, Vinegar.Topping Mix: [Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg], Canola Oil

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Piece
    Barcode (GTIN/UPC)
    00711341900293
    Category
    Sweet Bakery Products
    Label updated
    2022-12-31

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 80%

      Same value as 0 of 567 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 0 of 487 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 1 of 567 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 1 of 567 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 14 of 587 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 0 of 587 other records.

      leastmost

    Questions

    How many calories are in buena vista foods whole grain cinnamon crumble?
    1 Piece (82 g): 250 calories; protein: 4 g, carbohydrates: 32 g, fat: 9 g.
    How much protein is in buena vista foods whole grain cinnamon crumble?
    4.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods whole grain cinnamon crumble?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy305 kcal
    Protein4.9 g
    Total lipid (fat)11 g
    Carbohydrate, by difference39 g
    Fiber, total dietary2.4 g
    Total Sugars23.2 g
    Sugars, added12.2 g
    Calcium, Ca49 mg
    Iron, Fe1.3 mg
    Potassium, K85 mg
    Sodium, Na305 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol43 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663181, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.