Buena Vista Foods whole Grain Banana Loaf

USDA name: Whole Grain Banana Loaf

Brandedby Buena Vista Food Products

340 calories in 1 Calzone (156 g). Per 100 g, protein: 12.2 g, carbohydrates: 25 g, fat: 8.3 g.

Among the other records in Bread, per 100 g: less carbohydrates than 96%, and more protein than 95%.

Compare with another food →

Serving
1
= 156 g
340KCAL
Where the calories come from

Buena Vista Foods whole Grain Banana Loaf, 1 Calzone (156 g)

340 calories

  • Protein19 g22% of calories
  • Carbs39 g45% of calories

    incl. 4.1 g fiber · 4 g sugars

  • Fat13 g34% of calories

Nutrition Facts

Serving size1 Calzone (156 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 590 mg26%
Total Carbohydrate 39 g14%
Dietary Fiber 4.1 g14%
Total Sugars 4 g
Protein 19 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711341600117 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Ingredients: water, Whole wheat flour, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Banana puree, Canola oil, Eggs, Apple sauce, Sweet whey, Modified food starch, Natural vanilla flavor, Baking powder, Salt, Natural flavor, Nutmeg.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Calzone
Barcode (GTIN/UPC)
00711341600117
Category
Bread
Label updated
2022-12-30

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 600 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 599 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 0 of 597 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 597 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 599 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 4 of 599 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain banana loaf?
1 Calzone (156 g): 340 calories; protein: 19 g, carbohydrates: 39 g, fat: 13 g.
How much protein is in buena vista foods whole grain banana loaf?
12.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain banana loaf?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy218 kcal
Protein12.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference25 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Calcium, Ca160 mg
Iron, Fe1.1 mg
Sodium, Na378 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558240, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.