Bsn protein 22g powder drink mix, Germanchokolatekake, Germanchokolatekake

USDA name: Protein 22g powder drink mix, Germanchokolatekake, Germanchokolatekake

Brandedby Glanbia Performance Nutrition, Inc.

200 calories in 1 serving (47 g). Per 100 g, protein: 46.8 g, carbohydrates: 29.8 g, fat: 12.8 g.

Serving
1
= 47 g
200KCAL

Bsn protein 22g powder drink mix, Germanchokolatekake, Germanchokolatekake, 1 serving (47 g)

200 calories

Protein
22 g
Carbs
14 g
Fat
6 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (47 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Cholesterol 79.9 mg27%
Sodium 240 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 22 g
Calcium 170 mg13%
Iron 1.4 mg8%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Phosphorus12% 150 mg
  • Sodium10% 240 mg
  • Magnesium8% 34.8 mg
  • Iron8% 1.4 mg
  • Potassium7% 340 mg

Ingredients

Protein matrix comprised of (whey protein concentrate, Calcium caseinate, Hydrolyzed whey protein concentrate, Whey protein isolate, Micellar casein, Milk protein isolate), Creamer (sunflower oil, Corn syrup solids, Sodium caseinate, Mono- and diglycerides, Dipotassium phosphate, Tricalcium phosphate, Soy lecithin, Tocopherols), Polydextrose, Cocoa powder (processed with alkali), Natural and artificial flavor, Chocolate cookie crumbs [sugar, Rice flour, Cocoa (processed with alkali), Canola oil, Salt], Mct powder (medium chain triglycerides, Silicon dioxide, Maltodextrin), Salt, Lecithin, Cellulose gum, Acesulfame potassium, Sucralose.

Brand
Bsn
Made by
Glanbia Performance Nutrition, Inc.
Barcode (GTIN/UPC)
834266008773
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-02-13

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 9 of 1,889 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 6 of 1,874 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 1,715 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 2 of 1,882 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 0 of 1,727 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 2 of 1,878 other records.

    leastmost

Questions

How many calories are in bsn protein 22g powder drink mix, germanchokolatekake, germanchokolatekake?
1 serving (47 g): 200 calories; protein: 22 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in bsn protein 22g powder drink mix, germanchokolatekake, germanchokolatekake?
46.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in bsn protein 22g powder drink mix, germanchokolatekake, germanchokolatekake?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy426 kcal
Protein46.8 g
Total lipid (fat)12.8 g
Carbohydrate, by difference29.8 g
Fiber, total dietary8.5 g
Total Sugars6.4 g
Sugars, added2.1 g
Calcium, Ca362 mg
Iron, Fe3 mg
Magnesium, Mg74 mg
Phosphorus, P319 mg
Potassium, K723 mg
Sodium, Na511 mg
Fatty acids, total saturated4.3 g
Cholesterol170 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509912, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.