How many calories are in bryan, deli classics, deli hickory smoked ham?

2 onz (56 g): 45 calories; protein: 8 g, carbohydrates: 1 g, fat: 1.5 g.

How much protein is in bryan, deli classics, deli hickory smoked ham?

14.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in bryan, deli classics, deli hickory smoked ham?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bryan, Deli classics, Deli hickory smoked ham

Brandedby The Hillshire Brands Company

45 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.8 g, fat: 2.7 g.

Serving

= 56 g

Bryan, Deli classics, Deli hickory smoked ham, 2 onz (56 g)

45 calories

Protein: 8 g
Carbs: 1 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 590 mg26%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 8 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Cured with water, Slat, And 2% or less of: sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Sodium propionate.

Brand: Bryan
Made by: The Hillshire Brands Company
Label serving: 2 onz
Barcode (GTIN/UPC): 075971463550
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 15 of 4,762 other records.
leastmost
Protein
Lower than 84%
Same value as 260 of 4,754 other records.
leastmost
Total fat
Lower than 67%
Same value as 402 of 4,759 other records.
leastmost
Iron
Lower than 62%
Same value as 992 of 4,575 other records.
leastmost
Sodium
Higher than 56%
Same value as 63 of 4,755 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 780 of 4,740 other records.
leastmost

Questions

How many calories are in bryan, deli classics, deli hickory smoked ham?: 2 onz (56 g): 45 calories; protein: 8 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in bryan, deli classics, deli hickory smoked ham?: 14.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in bryan, deli classics, deli hickory smoked ham?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	14.3 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	1,054 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053558, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.