Bryan, Centerpiece hickory smoked boneless ham

Brandedby The Hillshire Brands Company

110 calories in 3 onz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 3.6 g, fat: 6 g.

Serving
1
= 84 g
110KCAL

Bryan, Centerpiece hickory smoked boneless ham, 3 onz (84 g)

110 calories

Protein
14 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 800 mg35%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 14 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 800 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cured with water, Dextrose, Salt, Sodium phosphate, Sugar, Sodium erythorbate, Sodium nitrite.

    Brand
    Bryan
    Made by
    The Hillshire Brands Company
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    053400121103
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2021-06-27

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 26 of 4,575 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 578 of 4,362 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 60 of 4,754 other records.

      leastmost

    • Calories

      Lower than 52%

      Same value as 17 of 4,762 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 1,076 of 4,740 other records.

      leastmost

    • Sodium

      Lower than 52%

      Same value as 5 of 4,755 other records.

      leastmost

    Questions

    How many calories are in bryan, centerpiece hickory smoked boneless ham?
    3 onz (84 g): 110 calories; protein: 14 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in bryan, centerpiece hickory smoked boneless ham?
    16.7 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
    How many net carbs are in bryan, centerpiece hickory smoked boneless ham?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy131 kcal
    Protein16.7 g
    Total lipid (fat)6 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0.43 mg
    Sodium, Na952 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053468, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.