How many calories are in bruce's small whole white potatoes?

14 pcs. drained (168 g): 101 calories; protein: 2 g, carbohydrates: 23 g, fat: 0.5 g.

How much protein is in bruce's small whole white potatoes?

1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in bruce's small whole white potatoes?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bruce's small whole white potatoes

USDA name: Small whole white potatoes

Brandedby Holmes Canning Company Inc.

101 calories in 14 pcs. drained (168 g). Per 100 g, protein: 1.2 g, carbohydrates: 13.7 g, fat: 0.3 g.

Serving

= 168 g

Bruce's small whole white potatoes, 14 pcs. drained (168 g)

101 calories

Protein: 2 g
Carbs: 23 g
Fat: 0.5 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size14 pcs. drained (168 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 2 g

Calcium 0 mg0%

Iron 0.35 mg2%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Potassium8% 390 mg
Iron2% 0.35 mg

Little or none: Calcium.

Ingredients

Potatoes, Water, Salt, Ascorbic acid, Citric acid.

Brand: Bruce's
Made by: Holmes Canning Company Inc.
Label serving: 14 pcs. drained
Barcode (GTIN/UPC): 041443247515
Category: Canned Vegetables
Label updated: 2018-02-03

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 4 of 2,462 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 4 of 4,283 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 25 of 2,306 other records.
leastmost
Calories
Higher than 83%
Same value as 6 of 4,304 other records.
leastmost
Sugars
Lower than 81%
Same value as 3 of 4,224 other records.
leastmost
Iron
Lower than 79%
Same value as 3 of 4,165 other records.
leastmost

Questions

How many calories are in bruce's small whole white potatoes?: 14 pcs. drained (168 g): 101 calories; protein: 2 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in bruce's small whole white potatoes?: 1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bruce's small whole white potatoes?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	60 kcal
Protein	1.2 g
Total lipid (fat)	0.3 g
Carbohydrate, by difference	13.7 g
Fiber, total dietary	2.4 g
Total Sugars	0.6 g
Calcium, Ca	0 mg
Iron, Fe	0.21 mg
Potassium, K	232 mg
Sodium, Na	137 mg
Vitamin C, total ascorbic acid	12.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.