Brothers marketplace brown long grain rice, Brown

USDA name: Brown long grain rice, Brown

Brandedby Roche Bros Supermarkets Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 3.3 g.

Serving
1
= 45 g
160KCAL

Brothers marketplace brown long grain rice, Brown, 1/4 cup (45 g)

160 calories

Protein
3 g
Carbs
34 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 4 mg0%
Iron 0.58 mg3%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.58 mg
  • Potassium2% 112 mg

Little or none: Calcium, Sodium.

Ingredients

Brown rice.

Brand
Brothers marketplace
Made by
Roche Bros Supermarkets Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
039639051183
Category
Rice
Label updated
2021-10-11

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 2 of 1,113 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 121 of 1,869 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 157 of 1,807 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 139 of 1,879 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 58 of 1,666 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 5 of 1,791 other records.

    leastmost

Questions

How many calories are in brothers marketplace brown long grain rice, brown?
1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in brothers marketplace brown long grain rice, brown?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in brothers marketplace brown long grain rice, brown?
71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference75.6 g
Fiber, total dietary4.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe1.3 mg
Potassium, K249 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2340588, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.