Brookside, Summer berry crisp, Smooth dark chocolate, Smooth dark chocolate

Brandedby The Hershey Company

210 calories in 0.5 bar (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 64.4 g, fat: 26.7 g.

Serving
1
= 45 g
210KCAL

Brookside, Summer berry crisp, Smooth dark chocolate, Smooth dark chocolate, 0.5 bar (45 g)

210 calories

Protein
2 g
Carbs
29 g
Fat
12 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size0.5 bar (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 54.9 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium2% 54.9 mg
    • Calcium2% 19.8 mg

    Ingredients

    Dark chocolate (sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali, Soy lecithin; milk; salt; natural vanilla flavor); sweetened dried cranberries (cranberries; sugar; citric acid; sunflower oil; natural flavor; elderberry juice concentrate); corn meal; sweetened dried blueberries (blueberries; sugar); brown rice flour; brown sugar; honey; natural flavor; calcium carbonate; salt; sodium bicarbonate; tocopherols, To maintain freshness.

    Brand
    Brookside
    Made by
    The Hershey Company
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    068437912686
    Category
    Chocolate
    Label updated
    2018-03-11

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 81%

      Same value as 16 of 10,288 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 82 of 9,957 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 227 of 10,339 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 102 of 10,019 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 87 of 10,317 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 20 of 10,261 other records.

      leastmost

    Questions

    How many calories are in brookside, summer berry crisp, smooth dark chocolate, smooth dark chocolate?
    0.5 bar (45 g): 210 calories; protein: 2 g, carbohydrates: 29 g, fat: 12 g.
    How much protein is in brookside, summer berry crisp, smooth dark chocolate, smooth dark chocolate?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in brookside, summer berry crisp, smooth dark chocolate, smooth dark chocolate?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein4.4 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference64.4 g
    Fiber, total dietary4.4 g
    Total Sugars51.1 g
    Calcium, Ca44 mg
    Iron, Fe4 mg
    Sodium, Na122 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.8 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1646475, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.