Brookside pomegranate dark chocolate, Pomegranate

USDA name: Pomegranate dark chocolate, Pomegranate

Brandedby The Hershey Company

120 calories in about 12 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Chocolate, per 100 g: more carbohydrates than 96%, and less calories than 93%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Brookside pomegranate dark chocolate, Pomegranate, about 12 pieces (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs22 g64% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving sizeabout 12 pieces (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 068437911443 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium2% 39.9 mg
  • Potassium1% 54.9 mg

Little or none: Calcium.

Ingredients

Dark chocolate (sugar, Chocolate, Cocoa butter, Cocoa processed with alkali, Milk fat, Lecithin (soy), Salt, Pgpr, Natural vanilla flavor), Sugar, Corn syrup, Maltodextrin, Deionized apple juice concentrate, Pomegranate juice concentrate, Apple juice concentrate, Cranberry juice concentrate, Pectin, Natural flavor, Malic acid, Canola oil, Baking soda, Sodium citrate, Ascorbic acid, Lemon juice concentrate, Citric acid, Confectioner's glaze.

Brand
Brookside
Made by
The Hershey Company
Label serving
about 12 pieces
Barcode (GTIN/UPC)
068437911443
Category
Chocolate
Label updated
2023-05-30

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 22 of 10,176 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 115 of 10,228 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 56 of 10,216 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 224 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 345 of 10,205 other records.

    leastmost

Questions

How many calories are in brookside pomegranate dark chocolate, pomegranate?
about 12 pieces (30 g): 120 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in brookside pomegranate dark chocolate, pomegranate?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in brookside pomegranate dark chocolate, pomegranate?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars60 g
Sugars, added60 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K183 mg
Sodium, Na133 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578798, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.