Brookside dark chocolate crunchy clusters

USDA name: Dark chocolate crunchy clusters

Brandedby Brookside

190 calories in 1.4 onz (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 22.5 g.

Serving
1
= 40 g
190KCAL

Brookside dark chocolate crunchy clusters, 1.4 onz (40 g)

190 calories

Protein
1 g
Carbs
28 g
Fat
9 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 23 g
Protein 1 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 90 mg

    Little or none: Calcium.

    Ingredients

    Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; vegetable oil [palm kernel oil; soybean oil; sunflower oil]; rice; whey (milk); deionized apple juice concentrate; cocoa; oats; corn syrup; dried cranberries; corn meal; wheat flour; brown sugar; high fructose corn syrup; maltodextrin; salt; tapioca dextrin; lecithin (soy); pomegranate juice concentrate; natural flavor; confectioner's glaze; pectin; malt extract; apple juice concentrate; raspberry juice concentrate; blueberry juice concentrate; malic acid; ascorbic acid; baking soda; lemon juice concentrate; honey; cranberry juice concentrate; sodium citrate; dextrose; acai puree concentrate; citric acid; rice bran extract.

    Made by
    Brookside
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    068437911931
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-11-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 186 of 21,424 other records.

      leastmost
    • Sugars

      Higher than 96%

      Same value as 53 of 21,247 other records.

      leastmost
    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost
    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost
    • Total fat

      Lower than 79%

      Same value as 113 of 21,427 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in brookside dark chocolate crunchy clusters?
    1.4 onz (40 g): 190 calories; protein: 1 g, carbohydrates: 28 g, fat: 9 g.
    How much protein is in brookside dark chocolate crunchy clusters?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in brookside dark chocolate crunchy clusters?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein2.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary2.5 g
    Total Sugars57.5 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na225 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 539901, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.