Supernola. dark chocolate nut crunch crunchy clusters of tree nuts, Bananas and raisins. Covered in dark chocolate., Dark chocolate nut crunch

USDA name: Dark chocolate nut crunch crunchy clusters of tree nuts, Bananas and raisins. Covered in dark chocolate., Dark chocolate nut crunch

Brandedby Evolve Brands Llc

240 calories in 1.6 onz (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 42.2 g, fat: 40 g.

Serving
1
= 45 g
240KCAL

Supernola. dark chocolate nut crunch crunchy clusters of tree nuts, Bananas and raisins. Covered in dark chocolate., Dark chocolate nut crunch, 1.6 onz (45 g)

240 calories

Protein
4 g
Carbs
19 g
Fat
18 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1.6 onz (45 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 22.9 mg2%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium6% 300 mg
  • Sodium4% 99.9 mg
  • Calcium2% 22.9 mg

Ingredients

Fair trade bananas*, Chocolate* (cacao beans, Coconut sugar, Cacao butter, All organic) cashews*, Pecans*, Coconut*, Walnuts*, Raisins*, Coconut nectar*, Sea salt

Brand
Supernola.
Made by
Evolve Brands Llc
Label serving
1.6 onz
Barcode (GTIN/UPC)
857634003033
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 2 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 150 of 11,087 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 14 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 31 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 29 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost

Questions

How many calories are in supernola. dark chocolate nut crunch crunchy clusters of tree nuts, bananas and raisins. covered in dark chocolate., dark chocolate nut crunch?
1.6 onz (45 g): 240 calories; protein: 4 g, carbohydrates: 19 g, fat: 18 g.
How much protein is in supernola. dark chocolate nut crunch crunchy clusters of tree nuts, bananas and raisins. covered in dark chocolate., dark chocolate nut crunch?
8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in supernola. dark chocolate nut crunch crunchy clusters of tree nuts, bananas and raisins. covered in dark chocolate., dark chocolate nut crunch?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein8.9 g
Total lipid (fat)40 g
Carbohydrate, by difference42.2 g
Fiber, total dietary8.9 g
Total Sugars26.7 g
Sugars, added6.7 g
Calcium, Ca51 mg
Iron, Fe4.4 mg
Potassium, K667 mg
Sodium, Na222 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044887, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.