Brookshire's, Instant oatmeal, Apple cinnmon
Brandedby Brookshire Grocery Company
130 calories in 1 packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 4.3 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 99%, and more carbohydrates than 99%.
Brookshire's, Instant oatmeal, Apple cinnmon, 1 packet (35 g)
130 calories
- Protein3 g9% of calories
- Carbs27 g81% of calories
incl. 3 g fiber · 12 g sugars
- Fat1.5 g10% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 092825099475 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)29% 0.35 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Phosphorus8% 100 mg
- Calcium8% 100 mg
- Magnesium8% 31.9 mg
- Sodium7% 170 mg
Ingredients
Whole grain rolled oats, Sugar, Dehydrated apples (treated with sodium sulfite to promote color retention), Cinnamon, Salt, Calcium carbonate (a source of calcium), Natural flavors, Citric acid, Guar gum, Ferric phosphate (a source of iron), Niacinamide*, Pyridoxine hydrochloride (vitamin b6)*, Riboflavin*, Vitamin a palmitate, Thiamin mononitrate*, Folic acid*.
- Brand
- Brookshire's
- Made by
- Brookshire Grocery Company
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 092825099475
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-04-11
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 2,663 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 2,692 other records.
leastmostCalcium
Higher than 98%
Same value as 2 of 2,663 other records.
leastmostFiber
Higher than 98%
Same value as 1 of 2,690 other records.
leastmostTotal fat
Lower than 97%
Same value as 0 of 2,700 other records.
leastmostProtein
Higher than 95%
Same value as 4 of 2,698 other records.
leastmost
Questions
- How many calories are in brookshire's, instant oatmeal, apple cinnmon?
- 1 packet (35 g): 130 calories; protein: 3 g, carbohydrates: 27 g, fat: 1.5 g.
- How much protein is in brookshire's, instant oatmeal, apple cinnmon?
- 8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in brookshire's, instant oatmeal, apple cinnmon?
- 68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 371 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 77.1 g |
| Fiber, total dietary | 8.6 g |
| Total Sugars | 34.3 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 10.3 mg |
| Magnesium, Mg | 91 mg |
| Phosphorus, P | 286 mg |
| Sodium, Na | 486 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.97 mg |
| Niacin | 11.4 mg |
| Vitamin B-6 | 1.1 mg |
| Vitamin A, IU | 2,857 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.