How many calories are in brookshire's boil-in-bag white rice?

0.5 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 40 g, fat: 0 g.

How much protein is in brookshire's boil-in-bag white rice?

8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in brookshire's boil-in-bag white rice?

78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brookshire's boil-in-bag white rice

USDA name: Boil-in-bag white rice

Brandedby Brookshire Grocery Company

180 calories in 0.5 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 50 g

Brookshire's boil-in-bag white rice, 0.5 cup (50 g)

180 calories

Protein: 4 g
Carbs: 40 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size0.5 cup (50 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 1.8 mg10%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium1% 60 mg

Little or none: Calcium, Sodium.

Ingredients

Precooked parboiled long grain rice enriched with niacin, Ferric orthophosphate (iron), Thiamin mononitrate (thiamin), Folic acid.

Brand: Brookshire's
Made by: Brookshire Grocery Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 092825105374
Category: Rice
Label updated: 2017-07-14

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 80%
Same value as 2 of 1,791 other records.
leastmost
Calories
Higher than 72%
Same value as 98 of 1,884 other records.
leastmost
Protein
Higher than 70%
Same value as 78 of 1,873 other records.
leastmost
Potassium
Higher than 67%
Same value as 4 of 1,113 other records.
leastmost
Fiber
Lower than 62%
Same value as 66 of 1,807 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 547 of 1,879 other records.
leastmost

Questions

How many calories are in brookshire's boil-in-bag white rice?: 0.5 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 40 g, fat: 0 g.
How much protein is in brookshire's boil-in-bag white rice?: 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's boil-in-bag white rice?: 78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	360 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	2 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	120 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Niacin	6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.