Brookshire brothers brown rice

USDA name: Brown rice

Brandedby Brookshire Brothers, Ltd

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Brookshire brothers brown rice, 1/4 cup (45 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 4 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Long grain brown rice (unpolished). Consume raw.

    Brand
    Brookshire brothers
    Made by
    Brookshire Brothers, Ltd
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    045284964174
    Category
    Rice
    Label updated
    2022-01-28

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 380 of 1,791 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 124 of 1,869 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 58 of 1,666 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 312 of 1,879 other records.

      leastmost

    • Fiber

      Higher than 42%

      Same value as 520 of 1,807 other records.

      leastmost

    Questions

    How many calories are in brookshire brothers brown rice?
    1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
    How much protein is in brookshire brothers brown rice?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in brookshire brothers brown rice?
    75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Calcium, Ca9 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271019, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.