Brooklyn born chocolate 72% dark chocolate

USDA name: 72% dark chocolate

Brandedby Brooklyn Born Chocolate, Llc

150 calories in 1.05 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 43.3 g.

Serving
1
= 30 g
150KCAL

Brooklyn born chocolate 72% dark chocolate, 1.05 onz (30 g)

150 calories

Protein
2 g
Carbs
14 g
Fat
13 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1.05 onz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 20.1 mg2%
Iron 3.2 mg18%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Potassium3% 150 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cacao beans, Cacao butter, Pure cane sugar, Soy lecithin, Vanilla)

Brand
Brooklyn born chocolate
Made by
Brooklyn Born Chocolate, Llc
Label serving
1.05 onz
Barcode (GTIN/UPC)
879183000011
Category
Chocolate
Label updated
2018-12-12

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 7 of 10,019 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 77 of 10,327 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 204 of 10,151 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 66 of 10,276 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 87 of 4,787 other records.

    leastmost

Questions

How many calories are in brooklyn born chocolate 72% dark chocolate?
1.05 onz (30 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in brooklyn born chocolate 72% dark chocolate?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brooklyn born chocolate 72% dark chocolate?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)43.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary10 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca67 mg
Iron, Fe10.7 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960957, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.