Bright greens, Smoothie shakes, Mintergreen

Brandedby It's All Good Llc

89 calories in 1 package (198 g). Per 100 g, protein: 1 g, carbohydrates: 10.1 g, fat: 0 g.

Serving
1
= 198 g
89KCAL

Bright greens, Smoothie shakes, Mintergreen, 1 package (198 g)

89 calories

Protein
2 g
Carbs
20 g
Fat
0 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 package (198 g)
Amount per serving
Calories89
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.7 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 2 g
Calcium 79.2 mg6%
Iron 1.4 mg8%
Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K147% 176 µg
  • Vitamin C73% 65.9 mg
  • Folate25% 101 µg
  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B69% 0.16 mg
  • Niacin (B3)5% 0.8 mg
  • Pantothenic acid (B5)4% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Potassium10% 469 mg
  • Magnesium9% 39.6 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.2 mg
  • Phosphorus3% 39.6 mg
  • Zinc3% 0.3 mg
  • Sodium1% 29.7 mg

Little or none: Manganese.

Ingredients

Spinach, Oranges, Apples, Orange juice, Mint

Brand
Bright greens
Made by
It's All Good Llc
Label serving
1 package
Barcode (GTIN/UPC)
867544000121
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 9 of 2,019 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 15 of 2,158 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 1,482 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 4 of 2,011 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 2,172 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 20 of 2,178 other records.

    leastmost

Questions

How many calories are in bright greens, smoothie shakes, mintergreen?
1 package (198 g): 89 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in bright greens, smoothie shakes, mintergreen?
1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bright greens, smoothie shakes, mintergreen?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy45 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference10.1 g
Fiber, total dietary2 g
Total Sugars7.6 g
Calcium, Ca40 mg
Iron, Fe0.73 mg
Magnesium, Mg20 mg
Phosphorus, P20 mg
Potassium, K237 mg
Sodium, Na15 mg
Zinc, Zn0.15 mg
Copper, Cu0.061 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid33.3 mg
Thiamin0 mg
Riboflavin0.069 mg
Niacin0.4 mg
Pantothenic acid0.1 mg
Vitamin B-60.081 mg
Folate, total51 µg
Vitamin A, IU2,020 iu
Vitamin K (phylloquinone)88.9 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.