Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689
Brandedby Bridgford foods corporation
140 calories in 1 Roll (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 3.5 g.
Among the other records in Bread, per 100 g: less iron than 81%, and less calories than 73%.
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689, 1 Roll (57 g)
140 calories
- Protein5 g14% of calories
- Carbs26 g73% of calories
incl. 2 g fiber · 3 g sugars
- Fat2 g13% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10047500019412 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron6% 1.0 mg
- Potassium2% 87.8 mg
- Calcium2% 22.2 mg
Ingredients
White wheat 100% whole wheat flour, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cane sugar, Shortening (interesterified soybean, With distilled monoglycerides added), Contains 2% or less of: yeast, Salt, Sodium caseinate, Whey protein, Dough conditioner (calcium sulfate, Enriched bleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Ascorbic acid [vitamin c], Calcium peroxide, Enzymes and ammonium sulfate), Calcium propionate (preservative).
- Brand
- Bridgford
- Made by
- Bridgford foods corporation
- Label serving
- 1 Roll
- Barcode (GTIN/UPC)
- 10047500019412
- Category
- Bread
- Label updated
- 2024-05-31
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 81%
Same value as 37 of 597 other records.
leastmostCalories
Lower than 73%
Same value as 17 of 599 other records.
leastmostSodium
Higher than 68%
Same value as 7 of 600 other records.
leastmostPotassium
Higher than 64%
Same value as 2 of 544 other records.
leastmostFiber
Higher than 62%
Same value as 33 of 600 other records.
leastmostTotal fat
Lower than 62%
Same value as 12 of 600 other records.
leastmost
Questions
- How many calories are in bridgford single serve individually wrapped white whole wheat rolls (whole grain), 2 oz., 6689?
- 1 Roll (57 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in bridgford single serve individually wrapped white whole wheat rolls (whole grain), 2 oz., 6689?
- 8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in bridgford single serve individually wrapped white whole wheat rolls (whole grain), 2 oz., 6689?
- 42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 5.3 g |
| Sugars, added | 5.3 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 154 mg |
| Sodium, Na | 456 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Folate, total | 0 µg |
| Vitamin A, RAE | 0 µg |
| Vitamin E | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2718947, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.