Brent & sam's premium gourmet cookies, Chocolate chunk

USDA name: Premium gourmet cookies, Chocolate chunk

Brandedby Brent & Sam's Cookies, Inc.

130 calories in 30 g. Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 95%, and more sodium than 90%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Brent & sam's premium gourmet cookies, Chocolate chunk, 30 g

130 calories

  • Protein1.0 g3% of calories
  • Carbs20 g62% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Semisweet chocolate chunks (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla flavor), Sugar, Brown sugar, Margarine (palm oil, Soybean oil, Dairy whey, Vegetable monoglycerides, Soy lecithin, Natural butter flavor, Citric acid, Beta carotene (color), Vitamin a palmitate), Invert sugar, Whole eggs, Butter (cream [milk], Salt), Fructose, Raisin paste, Molasses, Rolled oats, Emulsifier (propylene glycol, Mono-and diesters of fats and fatty acids, Mono-and diglycerides, Soy lecithin), Modified cornstarch, Salt, Leavening (sodium bicarbonate, Cream of tartar), Natural flavors.

Brand
Brent & sam's
Made by
Brent & Sam's Cookies, Inc.
Label serving
30 g
Barcode (GTIN/UPC)
088402301413
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 27 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 36 of 12,875 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 314 of 12,894 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 349 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in brent & sam's premium gourmet cookies, chocolate chunk?
30 g: 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in brent & sam's premium gourmet cookies, chocolate chunk?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in brent & sam's premium gourmet cookies, chocolate chunk?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921283, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.