Original gourmet, Holiday assorted premium cookies

Brandedby Original Gourmet Food Company Inc.

150 calories in 3 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Original gourmet, Holiday assorted premium cookies, 3 cookies (30 g)

150 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Wheat flour, Sugar, Palm oil (bha), Shortening (vegetable oil (palm oil with bha and bht), Margarine (palm oil with bha and bht), Butter (cream (milk), Water), Coating (sugar, Hydrogenated vegetable fat , Cocoa powder, Skim milk powder, Whey powder, Emulsifier soy lecithin), Natural vanilla), Whey powder, Desiccated coconut, Butter flavor, Vanilla flavor, Leavening agents (ammonium bicarbonate. Sodium bicarbonate)

    Brand
    Original gourmet
    Made by
    Original Gourmet Food Company Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    654954220733
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 37 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 240 of 13,023 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    Questions

    How many calories are in original gourmet, holiday assorted premium cookies?
    3 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in original gourmet, holiday assorted premium cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in original gourmet, holiday assorted premium cookies?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.