Breakstone's Small Curd Cottage Cheese with 4% Milkfat, 24 oz Tub

Branded

144 calories in 1 serving (120 g). Per 100 g, protein: 12 g, carbohydrates: 6 g, fat: 5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 95%, and more protein than 88%.

Compare with another food →

Serving
1
= 120 g
144KCAL
Where the calories come from

Breakstone's Small Curd Cottage Cheese with 4% Milkfat, 24 oz Tub, 1 serving (120 g)

144 calories

  • Protein14.4 g41% of calories
  • Carbs7.2 g21% of calories

    incl. 0 g fiber · 4.8 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 serving (120 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.2 g21%
Cholesterol —
Sodium 420 mg18%
Total Carbohydrate 7.2 g3%
Dietary Fiber 0 g0%
Total Sugars 4.8 g
Protein 14.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021000122844 · We may earn a commission

Ingredients

Ingredients Cultured Pasteurized Grade A Skim Milk And Cream, Whey, Contains Less Than 2% OF Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin D3

Brand
Breakstone's
Barcode (GTIN/UPC)
00021000122844
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 9 of 2,129 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 76 of 2,122 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 124 of 2,220 other records.

    leastmost

  • Carbohydrates

    Lower than 52%

    Same value as 51 of 1,738 other records.

    leastmost

  • Sugars

    Lower than 52%

    Same value as 93 of 1,804 other records.

    leastmost

  • Total fat

    Higher than 45%

    Same value as 217 of 2,158 other records.

    leastmost

Questions

How many calories are in breakstone's small curd cottage cheese with 4% milkfat, 24 oz tub?
1 serving (120 g): 144 calories; protein: 14.4 g, carbohydrates: 7.2 g, fat: 6 g.
How much protein is in breakstone's small curd cottage cheese with 4% milkfat, 24 oz tub?
12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in breakstone's small curd cottage cheese with 4% milkfat, 24 oz tub?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy120 kcal
Protein12 g
Total lipid (fat)5 g
Carbohydrate, by difference6 g
Fiber, total dietary0 g
Total Sugars4 g
Sodium, Na350 mg
Fatty acids, total saturated3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756924, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.