Breakstone's fat free sour cream

USDA name: Fat free sour cream

Brandedby Kraft Heinz Foods Company

30 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.6 g, fat: 0 g.

Among the other records in Cream, per 100 g: more protein than 94%, and less total fat than 94%.

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Serving
1
= 32 g
30KCAL
Where the calories come from

Breakstone's fat free sour cream, 2 Tbsp (32 g)

30 calories

  • Protein2 g27% of calories
  • Carbs5 g66% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 25 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A8% 72 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium1% 25 mg

Little or none: Iron, Potassium.

Ingredients

Cultured pasteurized grade a nonfat milk, Corn syrup solids, Modified food starch, Cream*, Contains less than 2% of maltodextrin, Artificial color, Natural flavor, Xanthan gum, Vitamin a palmitate

Brand
Breakstone's
Made by
Kraft Heinz Foods Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021000121250
Category
Cream
Label updated
2023-06-12

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 2 of 1,535 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 97 of 1,536 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 2 of 1,539 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 2 of 1,533 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 243 of 964 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 2 of 1,537 other records.

    leastmost

Questions

How many calories are in breakstone's fat free sour cream?
2 Tbsp (32 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in breakstone's fat free sour cream?
6.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in breakstone's fat free sour cream?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy94 kcal
Protein6.3 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca125 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na78 mg
Vitamin A, RAE225 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617641, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.