How many calories are in breakstone's fat free small curd cottage cheese, 24 oz tub?

1 serving (120 g) has 96 calories, 13.2 g of protein, 9.6 g of carbohydrates and 0 g of fat.

How much protein is in breakstone's fat free small curd cottage cheese, 24 oz tub?

11 g per 100 g, which is 55% of its calories.

How many net carbs are in breakstone's fat free small curd cottage cheese, 24 oz tub?

8 g per 100 g: 8 g of carbohydrates minus 0 g of fiber.

Breakstone's Fat Free Small Curd Cottage Cheese, 24 oz Tub

Branded

96 calories in 1 serving (120 g). 11 g protein, 8 g carbs and 0 g fat per 100 g.

Serving

= 120 g

Breakstone's Fat Free Small Curd Cottage Cheese, 24 oz Tub, 1 serving (120 g)

96 calories

Protein: 13.2 g
Carbs: 9.6 g
Fat: —
Fiber: —
Sugars: 6 g

Nutrition Facts

Serving size1 serving (120 g)

Amount per serving
Calories96

% Daily Value*

Total Fat —

Saturated Fat 0 g0%

Cholesterol —

Sodium 444 mg19%

Total Carbohydrate 9.6 g3%

Total Sugars 6 g

Protein 13.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium19% 444 mg

Ingredients

Cultured Pasteurized Skim Milk, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Mono- And Diglycerides*, Guar Gum, Cream*, Vitamin A Palmitate, Vitamin D3. * Adds Trivial Amount Of Fat.

Brand: Breakstone's
Barcode (GTIN/UPC): 00021000122776
Category: Milk/Milk Substitutes

How it compares

Against the 2135 foods in Milk/Milk Substitutes, per 100 g.

Sodium
Higher than 96%
leastmost
Protein
Higher than 85%
leastmost
Calories
Lower than 68%
leastmost
Sugars
Lower than 52%
leastmost
Carbohydrates
Higher than 51%
leastmost

Questions

How many calories are in breakstone's fat free small curd cottage cheese, 24 oz tub?: 1 serving (120 g) has 96 calories, 13.2 g of protein, 9.6 g of carbohydrates and 0 g of fat.
How much protein is in breakstone's fat free small curd cottage cheese, 24 oz tub?: 11 g per 100 g, which is 55% of its calories.
How many net carbs are in breakstone's fat free small curd cottage cheese, 24 oz tub?: 8 g per 100 g: 8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 6 nutrients, per 100 g+

Energy	80 kcal
Protein	11 g
Carbohydrate, by difference	8 g
Total Sugars	5 g
Sodium, Na	370 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2756698, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.