Brandless fusilli red lentil pasta

USDA name: Fusilli red lentil pasta

Brandedby Brandless, Inc

200 calories in 2/3 cup (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 58.9 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Brandless fusilli red lentil pasta, 2/3 cup (56 g)

200 calories

  • Protein15 g30% of calories
  • Carbs33 g66% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size2/3 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 3.2 mg18%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic red lentil flour.

Brand
Brandless
Made by
Brandless, Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
817974021098
Category
Pasta by Shape & Type
Label updated
2019-01-18

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 9 of 6,348 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 6 of 6,218 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 3,440 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 948 of 6,284 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 145 of 6,340 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 15 of 6,344 other records.

    leastmost

Questions

How many calories are in brandless fusilli red lentil pasta?
2/3 cup (56 g): 200 calories; protein: 15 g, carbohydrates: 33 g, fat: 1 g.
How much protein is in brandless fusilli red lentil pasta?
26.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in brandless fusilli red lentil pasta?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein26.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference58.9 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.7 mg
Potassium, K857 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2410353, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.