Lensi 100% red lentil fusilli pasta

USDA name: 100% red lentil fusilli pasta

Brandedby Bay Valley Foods, Llc

200 calories in 3/4 cup (56g) dry 2oz (56g). Per 100 g, protein: 26.8 g, carbohydrates: 60.7 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Lensi 100% red lentil fusilli pasta, 3/4 cup (56g) dry 2oz (56g)

200 calories

  • Protein15 g29% of calories
  • Carbs34 g66% of calories

    incl. 10 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size3/4 cup (56g) dry 2oz (56g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 10 g36%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3 mg17%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Red lentil flour

Brand
Lensi
Made by
Bay Valley Foods, Llc
Label serving
3/4 cup (56g) dry 2oz (56g)
Barcode (GTIN/UPC)
0047325910157
Category
Pasta by Shape & Type
Label updated
2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 9 of 6,348 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 4 of 6,340 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 48 of 6,218 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 12 of 3,440 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 37 of 6,344 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,284 other records.

    leastmost

Questions

How many calories are in lensi 100% red lentil fusilli pasta?
3/4 cup (56g) dry 2oz (56g): 200 calories; protein: 15 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in lensi 100% red lentil fusilli pasta?
26.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in lensi 100% red lentil fusilli pasta?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy357 kcal
Protein26.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference60.7 g
Fiber, total dietary17.9 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.4 mg
Potassium, K875 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596935, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.