Brakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 oz.

Brandedby Brakebush Brothers

292 calories in 1 Fillet (162 g). 14 g protein, 14 g carbs and 7 g fat per 100 g.

Serving
1
= 162 g
292KCAL

Brakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 oz., 1 Fillet (162 g)

292 calories

Protein
22.7 g
Carbs
22.7 g
Fat
11.3 g
Fiber
3.2 g
Sugars
4.9 g

Nutrition Facts

Serving size1 Fillet (162 g)
Amount per serving
Calories
292
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 56.7 mg19%
Sodium 1,377 mg60%
Total Carbohydrate 22.7 g8%
Dietary Fiber 3.2 g12%
Total Sugars 4.9 g
Includes Added Sugars 4.9 g10%
Protein 22.7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 436 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium60% 1,377 mg
    • Potassium9% 436 mg
    • Iron9% 1.6 mg

    Little or none: Calcium.

    Ingredients

    Boneless chicken breast fillets containing up to 17% of a solution of water, Yeast extract, Sodium phosphates, Seasoning (white pepper, Onion powder), Seasoning (salt, Extractives of spice), Salt, Carrageenan. Breaded with enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Corn starch, Dried onion, Dried garlic, Buttermilk powder, Yeast extract, Natural flavor, Chicken broth powder, Disodium inosinate and disodium guanylate, Paprika extract. Battered and predusted with enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Corn starch, Flavor (buttermilk powder, Maltodextrin, Natural flavor, Silicon dioxide (anti-caking agent), Onion powder, Garlic powder, Spices, Yeast extract, Chicken broth, Disodium inosinate and disodium guanylate, Oleoresin paprika. Prebrowned in vegetable oil.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    1 Fillet
    Barcode (GTIN/UPC)
    10038034504505
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2024-10-28

    How it compares

    Against the 2214 foods in Meat/Poultry/Other Animals Prepared/Processed, per 100 g.

    • Calcium

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Fiber

      Higher than 87%

      leastmost
    • Sugars

      Higher than 83%

      leastmost
    • Total fat

      Lower than 81%

      leastmost
    • Carbohydrates

      Higher than 77%

      leastmost

    Questions

    How many calories are in brakebush signature classic crispy chicken breast filets, par-fried, breaded, frozen, 5.7 oz.?
    1 Fillet (162 g) has 292 calories, 22.7 g of protein, 22.7 g of carbohydrates and 11.3 g of fat.
    How much protein is in brakebush signature classic crispy chicken breast filets, par-fried, breaded, frozen, 5.7 oz.?
    14 g per 100 g, which is 31% of its calories.
    How many net carbs are in brakebush signature classic crispy chicken breast filets, par-fried, breaded, frozen, 5.7 oz.?
    12 g per 100 g: 14 g of carbohydrates minus 2 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy180 kcal
    Protein14 g
    Total lipid (fat)7 g
    Carbohydrate, by difference14 g
    Fiber, total dietary2 g
    Total Sugars3 g
    Sugars, added3 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Potassium, K269 mg
    Sodium, Na850 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2735096, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.