Brakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 oz.

Brandedby Brakebush Brothers

292 calories in 1 Fillet (162 g). Per 100 g, protein: 14 g, carbohydrates: 14 g, fat: 7 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more fiber than 87%, and more sugars than 83%.

Compare with another food →

Serving
1
= 162 g
292KCAL
Where the calories come from

Brakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 oz., 1 Fillet (162 g)

292 calories

  • Protein22.7 g32% of calories
  • Carbs22.7 g32% of calories

    incl. 3.2 g fiber · 4.9 g sugars

  • Fat11.3 g36% of calories

Nutrition Facts

Serving size1 Fillet (162 g)
Amount per serving
Calories292
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 56.7 mg19%
Sodium 1,377 mg60%
Total Carbohydrate 22.7 g8%
Dietary Fiber 3.2 g12%
Total Sugars 4.9 g
Includes Added Sugars 4.9 g10%
Protein 22.7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 436 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium60% 1,377 mg
  • Potassium9% 436 mg
  • Iron9% 1.6 mg

Little or none: Calcium.

Ingredients

Boneless chicken breast fillets containing up to 17% of a solution of water, Yeast extract, Sodium phosphates, Seasoning (white pepper, Onion powder), Seasoning (salt, Extractives of spice), Salt, Carrageenan. Breaded with enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Corn starch, Dried onion, Dried garlic, Buttermilk powder, Yeast extract, Natural flavor, Chicken broth powder, Disodium inosinate and disodium guanylate, Paprika extract. Battered and predusted with enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Corn starch, Flavor (buttermilk powder, Maltodextrin, Natural flavor, Silicon dioxide (anti-caking agent), Onion powder, Garlic powder, Spices, Yeast extract, Chicken broth, Disodium inosinate and disodium guanylate, Oleoresin paprika. Prebrowned in vegetable oil.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
1 Fillet
Barcode (GTIN/UPC)
10038034504505
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2024-10-28

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 20 of 2,251 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 2 of 2,228 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 5 of 2,295 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 2,296 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 5 of 2,296 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 10 of 2,305 other records.

    leastmost

Questions

How many calories are in brakebush signature classic crispy chicken breast filets, par-fried, breaded, frozen, 5.7 oz.?
1 Fillet (162 g): 292 calories; protein: 22.7 g, carbohydrates: 22.7 g, fat: 11.3 g.
How much protein is in brakebush signature classic crispy chicken breast filets, par-fried, breaded, frozen, 5.7 oz.?
14 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in brakebush signature classic crispy chicken breast filets, par-fried, breaded, frozen, 5.7 oz.?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy180 kcal
Protein14 g
Total lipid (fat)7 g
Carbohydrate, by difference14 g
Fiber, total dietary2 g
Total Sugars3 g
Sugars, added3 g
Calcium, Ca0 mg
Iron, Fe1 mg
Potassium, K269 mg
Sodium, Na850 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2735096, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.