Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.
Brandedby Brakebush Brothers, Inc.
230 calories in 1 Fillet (128 g). 14.1 g protein, 14.1 g carbs and 7 g fat per 100 g.
Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg., 1 Fillet (128 g)
230 calories
- Protein
- 18 g
- Carbs
- 18 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium47% 1,080 mg
- Potassium7% 343 mg
- Iron6% 1.0 mg
Little or none: Calcium.
Ingredients
Ingredients: skinless boneless chicken breast filets, Water, Yeast extract, Sodium phosphates, Seasoning (white pepper, Onion powder), Seasoning (salt, Extractives of spice), Salt, Carrageenan blend (carrageenan, Salt). Breaded with enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Spices, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Corn starch, Yeast extract, Dried onion, Dried garlic, Buttermilk powder, Flavor (buttermilk powder, Maltodextrin, Natural flavor, Silicone dioxide (anti-caking agent)), Chicken broth powder, Onion powder, Garlic powder, Disodium inosinate and disodium guanylate, Natural flavor, Paprika extract. Prebrowned in vegetable oil.
- Brand
- Brakebush
- Made by
- Brakebush Brothers, Inc.
- Label serving
- 1 Fillet
- Barcode (GTIN/UPC)
- 10038034504703
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2025-11-07
How it compares
Against the 2214 foods in Meat/Poultry/Other Animals Prepared/Processed, per 100 g.
Calcium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostSugars
Higher than 84%
leastmostFiber
Higher than 81%
leastmostTotal fat
Lower than 81%
leastmostCarbohydrates
Higher than 78%
leastmost
Questions
- How many calories are in brakebush signature classic crispy chicken breast filets, fully cooked, breaded, frozen, 4.5 oz. avg.?
- 1 Fillet (128 g) has 230 calories, 18 g of protein, 18 g of carbohydrates and 9 g of fat.
- How much protein is in brakebush signature classic crispy chicken breast filets, fully cooked, breaded, frozen, 4.5 oz. avg.?
- 14.1 g per 100 g, which is 31% of its calories.
- How many net carbs are in brakebush signature classic crispy chicken breast filets, fully cooked, breaded, frozen, 4.5 oz. avg.?
- 12.5 g per 100 g: 14.1 g of carbohydrates minus 1.6 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 180 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.1 g |
| Sugars, added | 3.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.78 mg |
| Potassium, K | 268 mg |
| Sodium, Na | 844 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2747273, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.