Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Sized, Frozen

Brandedby Brakebush Brothers

280 calories in 2 Piece (142 g). Per 100 g, protein: 14.8 g, carbohydrates: 14.8 g, fat: 4.9 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more fiber than 98%, and less total fat than 88%.

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Serving
1
= 142 g
280KCAL
Where the calories come from

Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Sized, Frozen, 2 Piece (142 g)

280 calories

  • Protein21 g30% of calories
  • Carbs21 g30% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat7 g23% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size2 Piece (142 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 680 mg30%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 364 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034536605 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Potassium8% 364 mg
  • Iron6% 0.99 mg

Little or none: Calcium.

Ingredients

Uncooked Boneless Crunchy Breaded Chicken Breast Tenderloins Containing UP TO 15% OF A Solution OF Water, Sodium Phosphates, Salt. Breaded With Bleached Wheat Flour, Water, Yellow Corn Flour, Food Starch-Modified, Wheat Flour, Salt, Yeast, Vital Wheat Gluten, Dextrose, Spices And Coloring, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Natural Flavor. Prebrowned IN Vegetable Oil.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
2 Piece
Barcode (GTIN/UPC)
10038034536605
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-05-27

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 6 of 2,251 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 0 of 2,295 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 0 of 2,296 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 9 of 2,228 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 1 of 2,296 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 2 of 2,305 other records.

    leastmost

Questions

How many calories are in brakebush panko breaded chicken tenderloins, par-fried, sized, frozen?
2 Piece (142 g): 280 calories; protein: 21 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in brakebush panko breaded chicken tenderloins, par-fried, sized, frozen?
14.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in brakebush panko breaded chicken tenderloins, par-fried, sized, frozen?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy197 kcal
Protein14.8 g
Total lipid (fat)4.9 g
Carbohydrate, by difference14.8 g
Fiber, total dietary4.2 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca0 mg
Iron, Fe0.7 mg
Potassium, K256 mg
Sodium, Na479 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738154, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.