Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, Frozen

Brandedby Brakebush Brothers

200 calories in 2 Piece (102 g). Per 100 g, protein: 14.7 g, carbohydrates: 14.7 g, fat: 8.8 g.

Serving
1
= 102 g
200KCAL

Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, Frozen, 2 Piece (102 g)

200 calories

Protein
15 g
Carbs
15 g
Fat
9 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Piece (102 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 490 mg21%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Potassium6% 262 mg
    • Iron6% 1.0 mg

    Little or none: Calcium.

    Ingredients

    Uncooked Boneless Crunchy Breaded Chicken Breast Tenderloins Containing UP TO 15% OF A Solution OF Water, Sodium Phosphates, Salt. Breaded With Bleached Wheat Flour, Water, Yellow Corn Flour, Food Starch-Modified, Wheat Flour, Salt, Yeast, Vital Wheat Gluten, Dextrose, Spices And Coloring, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Natural Flavor. Prebrowned IN Vegetable Oil.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    2 Piece
    Barcode (GTIN/UPC)
    10038034536704
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2024-10-01

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 2 of 2,256 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 3 of 2,301 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 3 of 2,300 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 11 of 2,301 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 5 of 2,310 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 3 of 2,301 other records.

      leastmost

    Questions

    How many calories are in brakebush panko breaded chicken tenderloins, par-fried, random sized, boneless, skinless, frozen?
    2 Piece (102 g): 200 calories; protein: 15 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in brakebush panko breaded chicken tenderloins, par-fried, random sized, boneless, skinless, frozen?
    14.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush panko breaded chicken tenderloins, par-fried, random sized, boneless, skinless, frozen?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy196 kcal
    Protein14.7 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference14.7 g
    Fiber, total dietary3.9 g
    Total Sugars0.98 g
    Sugars, added1 g
    Calcium, Ca0 mg
    Iron, Fe0.98 mg
    Potassium, K257 mg
    Sodium, Na480 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753244, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.