Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz. Avg.

Brandedby Brakebush Brothers

240 calories in 1 fillet (142 g). Per 100 g, protein: 15.5 g, carbohydrates: 12.7 g, fat: 5.6 g.

Serving
1
= 142 g
240KCAL

Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz. Avg., 1 fillet (142 g)

240 calories

Protein
22 g
Carbs
18 g
Fat
8 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1 fillet (142 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 700 mg30%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 700 mg
    • Potassium7% 310 mg
    • Iron6% 0.99 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: skinless boneless chicken breast fillets with rib meat, Water, Modified food starch, Salt, Sodium phosphates, Carrageenan. Breaded with bleached wheat flour, Water, Wheat flour, Modified corn starch, Salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Spices, Dextrose, Paprika extract (color) and xanthan gum.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    1 fillet
    Barcode (GTIN/UPC)
    10038034505700
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-11-07

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 85%

      Same value as 0 of 2,300 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 23 of 2,256 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 4 of 2,310 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 1 of 2,301 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 8 of 1,306 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 6 of 2,301 other records.

      leastmost

    Questions

    How many calories are in brakebush original breaded breast filets, fully cooked, boneless, skinless, frozen, 5 oz. avg.?
    1 fillet (142 g): 240 calories; protein: 22 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in brakebush original breaded breast filets, fully cooked, boneless, skinless, frozen, 5 oz. avg.?
    15.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush original breaded breast filets, fully cooked, boneless, skinless, frozen, 5 oz. avg.?
    11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy169 kcal
    Protein15.5 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary1.4 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.7 mg
    Potassium, K218 mg
    Sodium, Na493 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747274, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.