Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.

Brandedby Brakebush Brothers

190 calories in 1 Piece (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 13.3 g, fat: 6.2 g.

Serving
1
= 113 g
190KCAL

Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg., 1 Piece (113 g)

190 calories

Protein
18 g
Carbs
15 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Piece (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 560 mg24%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Potassium6% 269 mg
    • Iron6% 0.99 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: skinless boneless chicken breast fillets with rib meat, Water, Modified food starch, Salt, Sodium phosphates, Carrageenan. Breaded with bleached wheat flour, Water, Wheat flour, Modified corn starch, Salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Spices, Dextrose, Paprika extract (color) and xanthan gum.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    1 Piece
    Barcode (GTIN/UPC)
    10038034515402
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-11-07

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 83%

      Same value as 1 of 2,300 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 2 of 2,310 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 1 of 2,301 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 31 of 2,256 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 803 of 2,233 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 2 of 2,301 other records.

      leastmost

    Questions

    How many calories are in brakebush original breaded chicken breast filets, fully cooked, frozen, 4 oz. avg.?
    1 Piece (113 g): 190 calories; protein: 18 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in brakebush original breaded chicken breast filets, fully cooked, frozen, 4 oz. avg.?
    15.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush original breaded chicken breast filets, fully cooked, frozen, 4 oz. avg.?
    12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy168 kcal
    Protein15.9 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.88 mg
    Potassium, K238 mg
    Sodium, Na496 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747276, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.