Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.
Brandedby Brakebush Brothers
200 calories in 1 Piece (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 15 g, fat: 7.1 g.
Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more carbohydrates than 81%, and less total fat than 80%.
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg., 1 Piece (113 g)
200 calories
- Protein16 g31% of calories
- Carbs17 g33% of calories
incl. 1 g fiber · 0 g sugars
- Fat8 g35% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10038034545409 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium27% 620 mg
- Iron11% 2 mg
- Potassium6% 277 mg
Little or none: Calcium.
Ingredients
Ingredients: skinless boneless chicken breast fillets with rib meat, Water, Modified food starch, Salt, Sodium phosphates, Carrageenan. Breaded with enriched bleached wheat flour and durum flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate.
- Brand
- Brakebush
- Made by
- Brakebush Brothers
- Label serving
- 1 Piece
- Barcode (GTIN/UPC)
- 10038034545409
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2025-11-07
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 81%
Same value as 5 of 2,296 other records.
leastmostTotal fat
Lower than 80%
Same value as 3 of 2,295 other records.
leastmostProtein
Lower than 75%
Same value as 1 of 2,296 other records.
leastmostIron
Higher than 74%
Same value as 12 of 2,230 other records.
leastmostCalories
Lower than 74%
Same value as 8 of 2,305 other records.
leastmostFiber
Higher than 69%
Same value as 31 of 2,251 other records.
leastmost
Questions
- How many calories are in brakebush gold'n'spice breaded chicken breast filets, fully cooked, frozen, 4 oz. avg.?
- 1 Piece (113 g): 200 calories; protein: 16 g, carbohydrates: 17 g, fat: 8 g.
- How much protein is in brakebush gold'n'spice breaded chicken breast filets, fully cooked, frozen, 4 oz. avg.?
- 14.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in brakebush gold'n'spice breaded chicken breast filets, fully cooked, frozen, 4 oz. avg.?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 177 kcal |
| Protein | 14.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 549 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747150, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.