How many calories are in brad's organic, soft dried fruit mix?

1.5 onz (40 g): 83 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in brad's organic, soft dried fruit mix?

2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in brad's organic, soft dried fruit mix?

47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brad's organic, Soft dried fruit mix

Brandedby First International Health Foods Ltd.

83 calories in 1.5 onz (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 55 g, fat: 0 g.

Serving

= 40 g

Brad's organic, Soft dried fruit mix, 1.5 onz (40 g)

83 calories

Protein: 1 g
Carbs: 22 g
Fat: 0 g
Fiber: 3 g
Sugars: 14 g

Nutrition Facts

Serving size1.5 onz (40 g)

Amount per serving
Calories83

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 14 g

Protein 1 g

Calcium 30 mg2%

Iron 0.54 mg3%

Potassium 245 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Potassium5% 245 mg
Iron3% 0.54 mg
Magnesium3% 12 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organically grown & humidified apricots, Figs, Dates and plums, Spring water

Brand: Brad's organic
Made by: First International Health Foods Ltd.
Label serving: 1.5 onz
Barcode (GTIN/UPC): 681170231151
Category: Wholesome Snacks
Label updated: 2018-09-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 85%
Same value as 79 of 5,449 other records.
leastmost
Fiber
Higher than 72%
Same value as 549 of 5,981 other records.
leastmost
Iron
Higher than 70%
Same value as 7 of 5,477 other records.
leastmost
Calories
Lower than 69%
Same value as 2 of 6,051 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 18 of 6,018 other records.
leastmost
Potassium
Higher than 62%
Same value as 2 of 3,453 other records.
leastmost

Questions

How many calories are in brad's organic, soft dried fruit mix?: 1.5 onz (40 g): 83 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in brad's organic, soft dried fruit mix?: 2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic, soft dried fruit mix?: 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	208 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	55 g
Fiber, total dietary	7.5 g
Total Sugars	35 g
Calcium, Ca	75 mg
Iron, Fe	1.4 mg
Magnesium, Mg	30 mg
Potassium, K	612 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, IU	1,875 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.