Brad's organic organic hearts of palm slices

USDA name: Organic hearts of palm slices

Brandedby First International Health Foods Ltd.

10 calories in 1/2 cup (100g). Per 100 g, protein: 2 g, carbohydrates: 1 g, fat: 0 g.

Serving
1
= 100 g
10KCAL

Brad's organic organic hearts of palm slices, 1/2 cup (100g)

10 calories

Protein
2 g
Carbs
1 g
Fat
0 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 2 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg

    Ingredients

    Organic hearts of palm, Water, Sea salt, Citric acid

    Brand
    Brad's organic
    Made by
    First International Health Foods Ltd.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0681170478167
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-06-23

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 90%

      Same value as 11 of 10,068 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 7 of 9,992 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 20 of 6,749 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 4 of 6,355 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 25 of 10,009 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 41 of 10,002 other records.

      leastmost

    Questions

    How many calories are in brad's organic organic hearts of palm slices?
    1/2 cup (100g): 10 calories; protein: 2 g, carbohydrates: 1 g, fat: 0 g.
    How much protein is in brad's organic organic hearts of palm slices?
    2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in brad's organic organic hearts of palm slices?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy10 kcal
    Protein2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference1 g
    Fiber, total dietary4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca40 mg
    Iron, Fe2 mg
    Potassium, K140 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602254, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.