Brad's organic organic hearts of palm slices

USDA name: Organic hearts of palm slices

Brandedby First International Health Foods Ltd.

10 calories in 1/2 cup (100g). Per 100 g, protein: 2 g, carbohydrates: 1 g, fat: 0 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less calories than 90%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 100 g
10KCAL
Where the calories come from

Brad's organic organic hearts of palm slices, 1/2 cup (100g)

10 calories

  • Protein2 g67% of calories
  • Carbs1 g33% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron11% 2 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Organic hearts of palm, Water, Sea salt, Citric acid

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1/2 cup (100g)
Barcode (GTIN/UPC)
0681170478167
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-06-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 11 of 10,037 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 7 of 9,961 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 20 of 6,723 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 4 of 6,333 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 25 of 9,979 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 41 of 9,971 other records.

    leastmost

Questions

How many calories are in brad's organic organic hearts of palm slices?
1/2 cup (100g): 10 calories; protein: 2 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in brad's organic organic hearts of palm slices?
2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic organic hearts of palm slices?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy10 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference1 g
Fiber, total dietary4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca40 mg
Iron, Fe2 mg
Potassium, K140 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602254, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.