Bowery avocado ranch salad kit
USDA name: Avocado ranch salad kit
Brandedby Bowery Farming
300 calories in 1 package (135g). Per 100 g, protein: 5.2 g, carbohydrates: 10.4 g, fat: 18.5 g.
Bowery avocado ranch salad kit, 1 package (135g)
300 calories
- Protein
- 7 g
- Carbs
- 14 g
- Fat
- 25 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron12% 2.2 mg
- Potassium7% 320 mg
- Calcium4% 50 mg
Ingredients
Green leaf lettuce, Avocado ranch dressing (vegetable oil [canola and/or soybean oil], No fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Water, Avocado, Egg yolk, Less than 2% of dried bell pepper, Dried garlic, Sugar, Cilantro, Modified corn starch, Distilled vinegar, Salt, Apple cider vinegar, Spices, Dried onion, Lime juice concentrate, Seasoning [dextrose, Salt, Natural flavors, Modified corn starch], Xanthan gum, Carrageenan, Ground mustard, Dried lemon peel, Lactic acid, Gluconic acid, Maltodextrin, Cultured dextrose), Yellow and blue corn tortilla strips (ground yellow corn, Ground blue corn, Sunflower oil, Sea salt, Lime), Roasted pepitas (pumpkin seed kernels, Soybean oil, Sea salt)
- Brand
- Bowery
- Made by
- Bowery Farming
- Label serving
- 1 package (135g)
- Barcode (GTIN/UPC)
- 0851536007748
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-06-30
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 6,084 other records.
leastmostCalories
Higher than 96%
Same value as 0 of 6,117 other records.
leastmostProtein
Higher than 95%
Same value as 1 of 6,092 other records.
leastmostSodium
Higher than 90%
Same value as 0 of 6,091 other records.
leastmostIron
Higher than 86%
Same value as 0 of 5,902 other records.
leastmostSugars
Lower than 69%
Same value as 1 of 6,007 other records.
leastmost
Questions
- How many calories are in bowery avocado ranch salad kit?
- 1 package (135g): 300 calories; protein: 7 g, carbohydrates: 14 g, fat: 25 g.
- How much protein is in bowery avocado ranch salad kit?
- 5.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in bowery avocado ranch salad kit?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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All 15 reported nutrients, per 100 g+
| Energy | 222 kcal |
| Protein | 5.2 g |
| Total lipid (fat) | 18.5 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 1.5 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 252 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604958, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.