Bowery avocado ranch salad kit

USDA name: Avocado ranch salad kit

Brandedby Bowery Farming

300 calories in 1 package (135g). Per 100 g, protein: 5.2 g, carbohydrates: 10.4 g, fat: 18.5 g.

Serving
1
= 135 g
300KCAL

Bowery avocado ranch salad kit, 1 package (135g)

300 calories

Protein
7 g
Carbs
14 g
Fat
25 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 package (135g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 2.2 mg12%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron12% 2.2 mg
    • Potassium7% 320 mg
    • Calcium4% 50 mg

    Ingredients

    Green leaf lettuce, Avocado ranch dressing (vegetable oil [canola and/or soybean oil], No fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Water, Avocado, Egg yolk, Less than 2% of dried bell pepper, Dried garlic, Sugar, Cilantro, Modified corn starch, Distilled vinegar, Salt, Apple cider vinegar, Spices, Dried onion, Lime juice concentrate, Seasoning [dextrose, Salt, Natural flavors, Modified corn starch], Xanthan gum, Carrageenan, Ground mustard, Dried lemon peel, Lactic acid, Gluconic acid, Maltodextrin, Cultured dextrose), Yellow and blue corn tortilla strips (ground yellow corn, Ground blue corn, Sunflower oil, Sea salt, Lime), Roasted pepitas (pumpkin seed kernels, Soybean oil, Sea salt)

    Brand
    Bowery
    Made by
    Bowery Farming
    Label serving
    1 package (135g)
    Barcode (GTIN/UPC)
    0851536007748
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-30

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 6,084 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 0 of 6,117 other records.

      leastmost
    • Protein

      Higher than 95%

      Same value as 1 of 6,092 other records.

      leastmost
    • Sodium

      Higher than 90%

      Same value as 0 of 6,091 other records.

      leastmost
    • Iron

      Higher than 86%

      Same value as 0 of 5,902 other records.

      leastmost
    • Sugars

      Lower than 69%

      Same value as 1 of 6,007 other records.

      leastmost

    Questions

    How many calories are in bowery avocado ranch salad kit?
    1 package (135g): 300 calories; protein: 7 g, carbohydrates: 14 g, fat: 25 g.
    How much protein is in bowery avocado ranch salad kit?
    5.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bowery avocado ranch salad kit?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy222 kcal
    Protein5.2 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference10.4 g
    Fiber, total dietary2.2 g
    Total Sugars1.5 g
    Sugars, added0.7 g
    Calcium, Ca37 mg
    Iron, Fe1.6 mg
    Potassium, K237 mg
    Sodium, Na252 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604958, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.