Bowery avocado ranch salad kit

USDA name: Avocado ranch salad kit

Brandedby Bowery Farming

300 calories in 1 package (135g). Per 100 g, protein: 5.2 g, carbohydrates: 10.4 g, fat: 18.5 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 99%, and more calories than 96%.

Compare with another food →

Serving
1
= 135 g
300KCAL
Where the calories come from

Bowery avocado ranch salad kit, 1 package (135g)

300 calories

  • Protein7 g9% of calories
  • Carbs14 g18% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat25 g73% of calories

Nutrition Facts

Serving size1 package (135g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 2.2 mg12%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 851536007748 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron12% 2.2 mg
  • Potassium7% 320 mg
  • Calcium4% 50 mg

Ingredients

Green leaf lettuce, Avocado ranch dressing (vegetable oil [canola and/or soybean oil], No fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Water, Avocado, Egg yolk, Less than 2% of dried bell pepper, Dried garlic, Sugar, Cilantro, Modified corn starch, Distilled vinegar, Salt, Apple cider vinegar, Spices, Dried onion, Lime juice concentrate, Seasoning [dextrose, Salt, Natural flavors, Modified corn starch], Xanthan gum, Carrageenan, Ground mustard, Dried lemon peel, Lactic acid, Gluconic acid, Maltodextrin, Cultured dextrose), Yellow and blue corn tortilla strips (ground yellow corn, Ground blue corn, Sunflower oil, Sea salt, Lime), Roasted pepitas (pumpkin seed kernels, Soybean oil, Sea salt)

Brand
Bowery
Made by
Bowery Farming
Label serving
1 package (135g)
Barcode (GTIN/UPC)
0851536007748
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-30

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 6,081 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 0 of 6,114 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 1 of 6,089 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 0 of 6,088 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 0 of 5,899 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 1 of 6,004 other records.

    leastmost

Questions

How many calories are in bowery avocado ranch salad kit?
1 package (135g): 300 calories; protein: 7 g, carbohydrates: 14 g, fat: 25 g.
How much protein is in bowery avocado ranch salad kit?
5.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bowery avocado ranch salad kit?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy222 kcal
Protein5.2 g
Total lipid (fat)18.5 g
Carbohydrate, by difference10.4 g
Fiber, total dietary2.2 g
Total Sugars1.5 g
Sugars, added0.7 g
Calcium, Ca37 mg
Iron, Fe1.6 mg
Potassium, K237 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604958, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.