Giant eagle chopped avocado ranch salad kit, Chopped avocado ranch

USDA name: Chopped avocado ranch salad kit, Chopped avocado ranch

Brandedby Giant Eagle, Inc.

130 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 8 g, fat: 10 g.

Serving
1
= 100 g
130KCAL

Giant eagle chopped avocado ranch salad kit, Chopped avocado ranch, 1 cup (100 g)

130 calories

Protein
3 g
Carbs
8 g
Fat
10 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 220 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 90 mg7%
Iron 0.5 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium7% 90 mg
  • Potassium5% 230 mg
  • Iron3% 0.5 mg

Ingredients

Vegetables (green cabbage, Carrots, Green leaf lettuce, Green onion), Avocado ranch dressing (vegetable oil [soybean oil and/or canola oil], Non fat sour cream [cultured skim milk, Cornstarch, Tapioca starch, Carrageenan, Locust bean gum], Water, Avocado, Egg yolk, Cilantro, Contains 2% or less of: dried garlic, Dried onion, Sugar, Distilled vinegar, Salt, Modified cornstarch, Maltodextrin, Cultured dextrose, Gluconic acid, Apple cider vinegar, Spices, Lime juice concentrate, Seasoning blend [dextrose, Salt, Natural flavors, Modified cornstarch], Xanthan gum, Guar gum, Dried bell pepper, Tocopherols, Phosphoric acid, Ground mustard seed, Fruit juices, Turmeric extract [color], Dried lemon peel, Citric acid), Cheese (pasteurized milk, Cheese culture, Powdered cellulose [anti-caking agent], Contains 2% or less of: annatto [color], Enzymes, Maltodextrin, Natural flavor, Paprika oleoresin [color], Potato flour, Salt, Spice, Sugar), Corn.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034939441
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-02-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 68 of 6,084 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 20 of 6,091 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 27 of 5,880 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 64 of 6,117 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 46 of 6,007 other records.

    leastmost

Questions

How many calories are in giant eagle chopped avocado ranch salad kit, chopped avocado ranch?
1 cup (100 g): 130 calories; protein: 3 g, carbohydrates: 8 g, fat: 10 g.
How much protein is in giant eagle chopped avocado ranch salad kit, chopped avocado ranch?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle chopped avocado ranch salad kit, chopped avocado ranch?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein3 g
Total lipid (fat)10 g
Carbohydrate, by difference8 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca90 mg
Iron, Fe0.5 mg
Potassium, K230 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497162, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.