Boulder canyon lentil carrot quinoa crisps, Balsamic herb

USDA name: Lentil carrot quinoa crisps, Balsamic herb

Brandedby Utz Quality Foods, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 94%, and more vitamin C than 94%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Boulder canyon lentil carrot quinoa crisps, Balsamic herb, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs15 g44% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Red lentils, Whole sorghum flour, Rice meal, Sunflower oil, Balsamic herb seasoning (tapioca maltodextrin, Cane sugar, Salt, Vinegar, Garlic powder, Molasses, Spices, Citric acid, Yeast extract, Parsley, Balsamic vinegar, Tartaric acid, Spice extract, Extra virgin olive oil), Pea protein, Carrot powder, Golden quinoa, Calcium carbonate, Extractive of paprika.

Brand
Boulder canyon
Made by
Utz Quality Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
708163921537
Category
Crackers & Biscotti
Label updated
2017-11-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 37 of 3,801 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 27 of 1,779 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 41 of 3,925 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 161 of 3,924 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,923 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 104 of 3,931 other records.

    leastmost

Questions

How many calories are in boulder canyon lentil carrot quinoa crisps, balsamic herb?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in boulder canyon lentil carrot quinoa crisps, balsamic herb?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in boulder canyon lentil carrot quinoa crisps, balsamic herb?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe2.6 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925152, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.