Boudin sourdough twice baked crackers

USDA name: Twice baked crackers

Brandedby Boudin International Inc

130 calories in 10 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Boudin sourdough twice baked crackers, 10 crackers (28 g)

130 calories

Protein
3 g
Carbs
18 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size10 crackers (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 8.1 mg1%
Iron 1.3 mg7%
Potassium 38.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron7% 1.3 mg
  • Potassium1% 38.1 mg
  • Calcium1% 8.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Sunflower oil, Sea salt, Yeast, Wheat starch, Natural flavor, Ascorbic acid, Malted barley flour.

Brand
Boudin sourdough
Made by
Boudin International Inc
Label serving
10 crackers
Barcode (GTIN/UPC)
037296202757
Category
Crackers & Biscotti
Label updated
2018-06-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 6 of 3,874 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 257 of 3,952 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 104 of 3,960 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 114 of 3,954 other records.

    leastmost
  • Total fat

    Higher than 56%

    Same value as 41 of 3,953 other records.

    leastmost

Questions

How many calories are in boudin sourdough twice baked crackers?
10 crackers (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in boudin sourdough twice baked crackers?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in boudin sourdough twice baked crackers?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe4.6 mg
Potassium, K136 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430606, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.