Boston market chicken bacon ranch bowl
USDA name: Chicken bacon ranch bowl
Brandedby Overhill Farms, Inc.
369 calories in 1 package (284 g). Per 100 g, protein: 7 g, carbohydrates: 15.5 g, fat: 4.6 g.
Boston market chicken bacon ranch bowl, 1 package (284 g)
369 calories
- Protein
- 20 g
- Carbs
- 44 g
- Fat
- 13 g
- Fiber
- 3.1 g
- Sugars
- 3 g
Nutrition Facts
Calories369
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42 mg
minerals
% of the Daily Value in this serving
- Sodium33% 770 mg
- Calcium12% 151 mg
- Iron10% 1.8 mg
Ingredients
Cooked long grain rice, Broccoli, Water, Cooked chicken breast with rib meat (chicken breast meat with rib meat, Chicken broth, Contains 2% or less of salt, Isolated soy protein, Modified food starch, Sodium phosphates, Dried garlic, Dried onion, Carrageenan, Natural flavor), Half and half (milk, Cream), Less than 2% of fully cooked bacon (bacon [cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite], Smoke flavoring), Rendered chicken fat, Chicken broth, Peas, Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Carrots, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Corn starch, Chicken base (roasted chicken meat and natural juices, Chicken fat, Corn syrup, Yeast extract, Whey [milk], Natural flavor, Wine and turmeric), Dressing mix (salt, Maltodextrin, Dehydrated onion, Dehydrated garlic, Spices, Dextrose, Xanthan gum, Autolyzed yeast extract, Disodium inosinate, Disodium guanylate, Cultured buttermilk), Canola oil, Onions, Potassium chloride, Spices, Vital wheat gluten, Yeast extract.
- Brand
- Boston market
- Made by
- Overhill Farms, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 738912326016
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-01-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 92%
Same value as 10 of 2,566 other records.
leastmostSugars
Lower than 78%
Same value as 83 of 5,000 other records.
leastmostIron
Lower than 67%
Same value as 69 of 4,974 other records.
leastmostCalcium
Higher than 62%
Same value as 77 of 4,977 other records.
leastmostSodium
Lower than 60%
Same value as 33 of 5,004 other records.
leastmostFiber
Lower than 58%
Same value as 248 of 4,995 other records.
leastmost
Questions
- How many calories are in boston market chicken bacon ranch bowl?
- 1 package (284 g): 369 calories; protein: 20 g, carbohydrates: 44 g, fat: 13 g.
- How much protein is in boston market chicken bacon ranch bowl?
- 7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in boston market chicken bacon ranch bowl?
- 14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Stouffer's medium chicken bacon ranch bowl tender white meat chicken, Bacon & pasta in a spicy ranch cream sauce, Medium chicken bacon ranch bowl
- Hungry-man chicken bacon ranch 2 grilled chicken patties + ranch mashed potatoes, Bacon & cheddar cheese double chicken bowls, Chicken bacon ranch
- Giant eagle ranch salad bowl with chicken and bacon romaine lettuce, Grilled white chicken meate, Carrot, Cheddar cheese, Bacon, Red cabbage with ranch dressing, Ranch salad bowl with chicken and bacon
- Giant eagle blt with chicken and bacon romaine lettuce, Grape tomatoes, White chicken meat, Bacon, Mild cheddar cheese, Red cabbage, Carrots with avocado ranch dressing salad bowl, Blt with chicken and bacon
- H-E-B backyard BBQ romaine lettuce, Broccoli stalk, White chicken meat, Red cabbage, Mild cheddar cheese, Uncured bacon, Green onion, Carrot, Savoy cabbage, Crispy onions with BBQ ranch dressing chopped salad bowl, Backyard BBQ
All 14 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 7 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 15.5 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 271 mg |
| Vitamin C, total ascorbic acid | 14.8 mg |
| Vitamin A, IU | 440 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035311, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.