Bos'n wild caught cooked octopus

USDA name: Wild caught cooked octopus

Brandedby Stavis Seafoods, Inc.

100 calories in 3 onz (85 g). 27.1 g protein, 0 g carbs and 0.59 g fat per 100 g.

Serving
1
= 85 g
100KCAL

Bos'n wild caught cooked octopus, 3 onz (85 g)

100 calories

Protein
23 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 177 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Potassium 263 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium8% 177 mg
  • Potassium6% 263 mg

Ingredients

Octopus.

Brand
Bos'n
Made by
Stavis Seafoods, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
091372129680
Category
Frozen Fish & Seafood
Label updated
2022-01-28

How it compares

Against the 3752 foods in Frozen Fish & Seafood, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Protein

    Higher than 99%

    leastmost

  • Total fat

    Lower than 83%

    leastmost

  • Potassium

    Higher than 77%

    leastmost

Questions

How many calories are in bos'n wild caught cooked octopus?
3 onz (85 g) has 100 calories, 23 g of protein, 0 g of carbohydrates and 0.5 g of fat.
How much protein is in bos'n wild caught cooked octopus?
27.1 g per 100 g, which is 92% of its calories.
How many net carbs are in bos'n wild caught cooked octopus?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 11 nutrients, per 100 g+
Energy118 kcal
Protein27.1 g
Total lipid (fat)0.59 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Potassium, K309 mg
Sodium, Na208 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol171 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2271807, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.