Bos'n wild caught cooked octopus

USDA name: Wild caught cooked octopus

Brandedby Stavis Seafoods, Inc.

100 calories in 3 oz (85 g). Per 100 g, protein: 27.1 g, carbohydrates: 0 g, fat: 0.59 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more protein than 99%, and less total fat than 80%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Bos'n wild caught cooked octopus, 3 oz (85 g)

100 calories

  • Protein23 g95% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 177 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Potassium 263 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Octopus.

Brand
Bos'n
Made by
Stavis Seafoods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
091372129680
Category
Frozen Fish & Seafood
Label updated
2022-01-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 8 of 3,758 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 86 of 3,760 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 0 of 1,964 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 6 of 3,752 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 74 of 3,764 other records.

    leastmost

  • Carbohydrates

    Lower than 49%

    Same value as 1,892 of 3,743 other records.

    leastmost

Questions

How many calories are in bos'n wild caught cooked octopus?
3 oz (85 g): 100 calories; protein: 23 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in bos'n wild caught cooked octopus?
27.1 g per 100 g. Its estimated share of calories is 92%, using 4 kcal per gram of protein.
How many net carbs are in bos'n wild caught cooked octopus?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy118 kcal
Protein27.1 g
Total lipid (fat)0.59 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Potassium, K309 mg
Sodium, Na208 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol171 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271807, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.