Boone barr, Energy bar, Dark chocolate banana, Dark chocolate banana

Brandedby Dakota Dairy Specialties

316 calories in 1 bar, total package weight 2.25 oz (64 g). Per 100 g, protein: 10 g, carbohydrates: 57.7 g, fat: 25 g.

Serving
1
= 64 g
316KCAL

Boone barr, Energy bar, Dark chocolate banana, Dark chocolate banana, 1 bar, total package weight 2.25 oz (64 g)

316 calories

Protein
6.4 g
Carbs
36.9 g
Fat
16 g
Fiber
3.9 g
Sugars
16.4 g

Nutrition Facts

Serving size1 bar, total package weight 2.25 oz (64 g)
Amount per serving
Calories316
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.64 mg0%
Total Carbohydrate 36.9 g13%
Dietary Fiber 3.9 g14%
Total Sugars 16.4 g
Protein 6.4 g
Calcium 19.8 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Organic rolled oats, Organic whole wheat flour, Dark chocolate chunks (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Organic bananas, Peanut butter, Wildflower honey, Sunflower oil, Cultured dextrose (an all-natural mold inhibitor)

Brand
Boone barr
Made by
Dakota Dairy Specialties
Label serving
1 bar, total package weight 2.25 oz
Barcode (GTIN/UPC)
632963756665
Category
Snack, Energy & Granola Bars
Label updated
2017-11-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 7,986 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 7 of 8,003 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 18 of 7,734 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 133 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 0 of 7,962 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 212 of 7,981 other records.

    leastmost

Questions

How many calories are in boone barr, energy bar, dark chocolate banana, dark chocolate banana?
1 bar, total package weight 2.25 oz (64 g): 316 calories; protein: 6.4 g, carbohydrates: 36.9 g, fat: 16 g.
How much protein is in boone barr, energy bar, dark chocolate banana, dark chocolate banana?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in boone barr, energy bar, dark chocolate banana, dark chocolate banana?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy493 kcal
Protein10 g
Total lipid (fat)25 g
Carbohydrate, by difference57.7 g
Fiber, total dietary6.1 g
Total Sugars25.6 g
Calcium, Ca31 mg
Iron, Fe3.1 mg
Sodium, Na1 mg
Vitamin C, total ascorbic acid1.9 mg
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287229, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.