Boone barr apple cinnamon boone bar protein, Apple cinnamon

USDA name: Apple cinnamon boone bar protein, Apple cinnamon

Brandedby Dakota Dairy Specialties

262 calories in 1 bar, total package weight 2.25 oz (64 g). Per 100 g, protein: 17.7 g, carbohydrates: 56.3 g, fat: 12.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 89%, and less fiber than 75%.

Compare with another food →

Serving
1
= 64 g
262KCAL
Where the calories come from

Boone barr apple cinnamon boone bar protein, Apple cinnamon, 1 bar, total package weight 2.25 oz (64 g)

262 calories

  • Protein11.3 g17% of calories
  • Carbs36 g55% of calories

    incl. 2.7 g fiber · 9.8 g sugars

  • Fat8.1 g28% of calories

Nutrition Facts

Serving size1 bar, total package weight 2.25 oz (64 g)
Amount per serving
Calories262
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 1.7 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 36 g13%
Dietary Fiber 2.7 g10%
Total Sugars 9.8 g
Protein 11.3 g
Calcium 19.8 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium6% 135 mg
  • Calcium2% 19.8 mg

Ingredients

Brown rice syrup, Organic rolled oats, Pea protein, Organic brown rice flour, Organic bananas, Peanut butter, Dark chocolate chunks (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Dried cranberries, Sunflower oil, Dried apples, Cultured dextrose (an all-natural mold inhibitor).

Brand
Boone barr
Made by
Dakota Dairy Specialties
Label serving
1 bar, total package weight 2.25 oz
Barcode (GTIN/UPC)
632963756689
Category
Snack, Energy & Granola Bars
Label updated
2021-03-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 18 of 7,709 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 268 of 7,895 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 1 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 0 of 7,952 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 0 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 14 of 7,937 other records.

    leastmost

Questions

How many calories are in boone barr apple cinnamon boone bar protein, apple cinnamon?
1 bar, total package weight 2.25 oz (64 g): 262 calories; protein: 11.3 g, carbohydrates: 36 g, fat: 8.1 g.
How much protein is in boone barr apple cinnamon boone bar protein, apple cinnamon?
17.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in boone barr apple cinnamon boone bar protein, apple cinnamon?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy409 kcal
Protein17.7 g
Total lipid (fat)12.7 g
Carbohydrate, by difference56.3 g
Fiber, total dietary4.2 g
Total Sugars15.3 g
Calcium, Ca31 mg
Iron, Fe2 mg
Sodium, Na211 mg
Vitamin C, total ascorbic acid1.9 mg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889591, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.