Bookbinder's, Restaurant style seafood pepper pot

Brandedby Schreiber Foods, Inc.

140 calories in 0.5 cup (149 g). Per 100 g, protein: 4.7 g, carbohydrates: 15.4 g, fat: 1.3 g.

Serving
1
= 149 g
140KCAL

Bookbinder's, Restaurant style seafood pepper pot, 0.5 cup (149 g)

140 calories

Protein
7 g
Carbs
23 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (149 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 380 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 19.4 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.4 mg
  • Calcium1% 19.4 mg

Ingredients

Fish broth (water, Cooked fish, Salt, Whey, Sugar, Natural flavoring, Yeast extract, Onion powder), Cod fish, Tomatoes, Carrots, Cooked macaroni (semolina (wheat), Durum flour, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid), Potatoes, Modified corn starch, Bell pepper, Wheat flour, Margarine (soybean oil, Palm oil, Water, Salt, Lecithin, Mono and diglycerides, Sodium benzoate (preservative), Artificial butter flavor, Beta carotene (color) and vitamin a palmitate), Onion, Salt, Worcestershire sauce (vinegar, Water, Molasses, Corn syrup, Salt, Contains less than 2% anchovies, Tamarind extract, Sugar, Spices, Garlic powder, Caramel color, Xanthan gum, And natural flavors), Spices, Autolyzed yeast extract, Parsley, And oleoresin paprika.

Brand
Bookbinder's
Made by
Schreiber Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
07150586
Category
Chili & Stew
Label updated
2018-06-29

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 6 of 758 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 17 of 1,091 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 1,099 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 1,098 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 2 of 1,099 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 12 of 1,082 other records.

    leastmost

Questions

How many calories are in bookbinder's, restaurant style seafood pepper pot?
0.5 cup (149 g): 140 calories; protein: 7 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in bookbinder's, restaurant style seafood pepper pot?
4.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bookbinder's, restaurant style seafood pepper pot?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein4.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference15.4 g
Fiber, total dietary0.7 g
Total Sugars1.3 g
Calcium, Ca13 mg
Iron, Fe0.97 mg
Sodium, Na255 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU2,013 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.