Bookbinder's, Bread crumbs, Lemon, Lemon

Brandedby Silver Spring Foods, Inc.Discontinued 2016-10-01

120 calories in 0.25 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 71.9 g, fat: 4.7 g.

Serving
1
= 32 g
120KCAL

Bookbinder's, Bread crumbs, Lemon, Lemon, 0.25 cup (32 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched bread (enriched wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Water, High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil) (soybean and/or cottonseed oil and/or canola and corn oils). May contain salt, Yeast, Sugar, Honey, Sesame and/or poppy seeds, Molasses, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Oat bran, Corn flour, Corn meal, Rice flour, Potato flour, Butter, Skim milk, Buttermilk, Lactic acid, Distilled vinegar, Soy lecithin; dough conditioners (mono and diglycerides, Sodium and/or calcium stearoyl lactylate), Yeast nutrients (contains one or more of the following: monocalcium phosphate, Calcium sulfate, Ammonium sulfate); calcium propionate (preservative), Potassium sorbate (preservative). Lemon powder, Salt, Dehydrated parsley, Citric acid.

    Brand
    Bookbinder's
    Made by
    Silver Spring Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071851000303
    Category
    Bread & Muffin Mixes
    Label updated
    2020-11-19

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 0 of 1,046 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 4 of 1,005 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 7 of 1,052 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 50 of 1,053 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 1 of 1,046 other records.

      leastmost

    Questions

    How many calories are in bookbinder's, bread crumbs, lemon, lemon?
    0.25 cup (32 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in bookbinder's, bread crumbs, lemon, lemon?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bookbinder's, bread crumbs, lemon, lemon?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy375 kcal
    Protein12.5 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Sodium, Na1,781 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1763048, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.