Bookbinder's, Bread crumbs, Lemon, Lemon

Brandedby Silver Spring Foods, Inc.Discontinued 2016-10-01

120 calories in 1/4 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 71.9 g, fat: 4.7 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 85%, and more fiber than 75%.

Compare with another food →

Serving
1
= 32 g
120KCAL
Where the calories come from

Bookbinder's, Bread crumbs, Lemon, Lemon, 1/4 cup (32 g)

120 calories

  • Protein4 g13% of calories
  • Carbs23 g76% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071851000303 · We may earn a commission

Ingredients

Enriched bread (enriched wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Water, High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil) (soybean and/or cottonseed oil and/or canola and corn oils). May contain salt, Yeast, Sugar, Honey, Sesame and/or poppy seeds, Molasses, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Oat bran, Corn flour, Corn meal, Rice flour, Potato flour, Butter, Skim milk, Buttermilk, Lactic acid, Distilled vinegar, Soy lecithin; dough conditioners (mono and diglycerides, Sodium and/or calcium stearoyl lactylate), Yeast nutrients (contains one or more of the following: monocalcium phosphate, Calcium sulfate, Ammonium sulfate); calcium propionate (preservative), Potassium sorbate (preservative). Lemon powder, Salt, Dehydrated parsley, Citric acid.

Brand
Bookbinder's
Made by
Silver Spring Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071851000303
Category
Bread & Muffin Mixes
Label updated
2020-11-19

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 0 of 1,034 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 4 of 999 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 7 of 1,040 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 50 of 1,041 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 1 of 1,035 other records.

    leastmost

Questions

How many calories are in bookbinder's, bread crumbs, lemon, lemon?
1/4 cup (32 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in bookbinder's, bread crumbs, lemon, lemon?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bookbinder's, bread crumbs, lemon, lemon?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)4.7 g
Carbohydrate, by difference71.9 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na1,781 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1763048, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.