Bonza one-handed yogurt, Blueberry
USDA name: One-handed yogurt, Blueberry
Brandedby Danone US, Llc
100 calories in 1 pouch (99 g). Per 100 g, protein: 5 g, carbohydrates: 14.1 g, fat: 2 g.
Among the other records in Yogurt, per 100 g: more sodium than 90%, and more calcium than 83%.
Bonza one-handed yogurt, Blueberry, 1 pouch (99 g)
100 calories
- Protein5 g20% of calories
- Carbs14 g56% of calories
incl. 0 g fiber · 13 g sugars
- Fat2 g18% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 883655106415 · We may earn a commission
Ingredients
Cultured grade a reduced fat milk, Cane sugar, Whey protein concentrate, Corn starch, Agar, Natural flavor, Fruit and vegetable juice concentrate (for color), Pectin, Blueberry juice concentrate, Live and active culture (including bifidobacterium spp., L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus), Vitamin d3.
- Brand
- Bonza
- Made by
- Danone US, Llc
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 883655106415
- Category
- Yogurt
- Label updated
- 2021-09-16
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 46 of 6,024 other records.
leastmostCalcium
Higher than 83%
Same value as 21 of 5,997 other records.
leastmostSugars
Higher than 81%
Same value as 12 of 6,005 other records.
leastmostCalories
Higher than 80%
Same value as 36 of 6,040 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 17 of 6,006 other records.
leastmostTotal fat
Higher than 68%
Same value as 23 of 6,020 other records.
leastmost
Questions
- How many calories are in bonza one-handed yogurt, blueberry?
- 1 pouch (99 g): 100 calories; protein: 5 g, carbohydrates: 14 g, fat: 2 g.
- How much protein is in bonza one-handed yogurt, blueberry?
- 5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in bonza one-handed yogurt, blueberry?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Bonza blueberry one-handed yogurt, Blueberry
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- Bonza strawberry one-handed yogurt, Strawberry
- Bonza, One-handed yogurt, Strawberry, Strawberry
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All 15 reported nutrients, per 100 g+
| Energy | 101 kcal |
| Protein | 5 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 13.1 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 66 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 40 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186220, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.