Bonza one-handed yogurt, Blueberry

USDA name: One-handed yogurt, Blueberry

Brandedby Danone US, Llc

100 calories in 1 pouch (99 g). Per 100 g, protein: 5 g, carbohydrates: 14.1 g, fat: 2 g.

Serving
1
= 99 g
100KCAL

Bonza one-handed yogurt, Blueberry, 1 pouch (99 g)

100 calories

Protein
5 g
Carbs
14 g
Fat
2 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 pouch (99 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 65.3 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium3% 65.3 mg

    Little or none: Iron.

    Ingredients

    Cultured grade a reduced fat milk, Cane sugar, Whey protein concentrate, Corn starch, Agar, Natural flavor, Fruit and vegetable juice concentrate (for color), Pectin, Blueberry juice concentrate, Live and active culture (including bifidobacterium spp., L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus), Vitamin d3.

    Brand
    Bonza
    Made by
    Danone US, Llc
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    883655106415
    Category
    Yogurt
    Label updated
    2021-09-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 46 of 6,028 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 21 of 6,001 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 12 of 6,009 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 36 of 6,044 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 17 of 6,010 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 23 of 6,024 other records.

      leastmost

    Questions

    How many calories are in bonza one-handed yogurt, blueberry?
    1 pouch (99 g): 100 calories; protein: 5 g, carbohydrates: 14 g, fat: 2 g.
    How much protein is in bonza one-handed yogurt, blueberry?
    5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in bonza one-handed yogurt, blueberry?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy101 kcal
    Protein5 g
    Total lipid (fat)2 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary0 g
    Total Sugars13.1 g
    Calcium, Ca152 mg
    Iron, Fe0 mg
    Sodium, Na66 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186220, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.