Bonza orange one-handed yogurt, Orange

USDA name: Orange one-handed yogurt, Orange

Brandedby Olympia Tools International, Inc.

100 calories in 1 pouch (99 g). Per 100 g, protein: 5 g, carbohydrates: 14.1 g, fat: 2 g.

Among the other records in Yogurt, per 100 g: more sodium than 90%, and more calcium than 83%.

Compare with another food →

Serving
1
= 99 g
100KCAL
Where the calories come from

Bonza orange one-handed yogurt, Orange, 1 pouch (99 g)

100 calories

  • Protein5 g20% of calories
  • Carbs14 g56% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat2 g18% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 pouch (99 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 65.3 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 883655106545 · We may earn a commission

Ingredients

Cultured grade a reduced fat milk, Cane sugar, Whey protein concentrate, Corn starch, Fruit and vegetable juice concentrate (for color), Agar, Natural flavors, Orange juice concentrate, Pectin, Annatto extract, Live and active cultures (including bifidobacterium spp., L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus), Vitamin d3.

Brand
Bonza
Made by
Olympia Tools International, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
883655106545
Category
Yogurt
Label updated
2021-09-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 46 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 21 of 5,997 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 12 of 6,005 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 36 of 6,040 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 17 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 23 of 6,020 other records.

    leastmost

Questions

How many calories are in bonza orange one-handed yogurt, orange?
1 pouch (99 g): 100 calories; protein: 5 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in bonza orange one-handed yogurt, orange?
5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bonza orange one-handed yogurt, orange?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein5 g
Total lipid (fat)2 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0 g
Total Sugars13.1 g
Calcium, Ca152 mg
Iron, Fe0 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186238, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.