Bonk breaker peanut butter & jelly energy bars, Peanut butter & jelly

USDA name: Peanut butter & jelly energy bars, Peanut butter & jelly

Brandedby Georgia Peach Products, Inc.

260 calories in 1 Bar (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 56.5 g, fat: 17.7 g.

Serving
1
= 62 g
260KCAL

Bonk breaker peanut butter & jelly energy bars, Peanut butter & jelly, 1 Bar (62 g)

260 calories

Protein
8 g
Carbs
35 g
Fat
11 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.3 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 19 g
Includes Added Sugars 17 g34%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.2 mg1%
Iron 1.0 mg6%
Potassium 58.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium2% 45.3 mg
    • Calcium1% 19.2 mg
    • Potassium1% 58.9 mg

    Ingredients

    Dry roasted peanuts, Brown rice syrup, Gluten-free whole grain oats, Strawberry filling (organic evaporated cane syrup, Naturally milled sugar, Glycerin, Fruit juice concentrate (pineapple, Peach, Apple and/or pear), Apple powder, Organic rice starch, Natural flavors, Strawberries, Water, Pectin, Citric acid, Locust bean gum, Red cabbage extract and annatto extract for color), Medium grain brown fine rice flour (medium grain rice and stabilized rice bran), Rice protein, Grade-a honey, Sea salt.

    Brand
    Bonk breaker
    Made by
    Georgia Peach Products, Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    094922655646
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 93%

      Same value as 0 of 5,526 other records.

      leastmost
    • Calcium

      Lower than 89%

      Same value as 18 of 7,734 other records.

      leastmost
    • Sodium

      Lower than 87%

      Same value as 1 of 7,986 other records.

      leastmost
    • Iron

      Lower than 82%

      Same value as 9 of 7,797 other records.

      leastmost
    • Sugars

      Higher than 77%

      Same value as 2 of 7,976 other records.

      leastmost
    • Fiber

      Lower than 70%

      Same value as 129 of 7,921 other records.

      leastmost

    Questions

    How many calories are in bonk breaker peanut butter & jelly energy bars, peanut butter & jelly?
    1 Bar (62 g): 260 calories; protein: 8 g, carbohydrates: 35 g, fat: 11 g.
    How much protein is in bonk breaker peanut butter & jelly energy bars, peanut butter & jelly?
    12.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in bonk breaker peanut butter & jelly energy bars, peanut butter & jelly?
    51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy419 kcal
    Protein12.9 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference56.5 g
    Fiber, total dietary4.8 g
    Total Sugars30.6 g
    Sugars, added27.4 g
    Calcium, Ca31 mg
    Iron, Fe1.6 mg
    Potassium, K95 mg
    Sodium, Na73 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585424, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.