Bonk breaker peanut butter & jelly energy bars, Peanut butter & jelly

USDA name: Peanut butter & jelly energy bars, Peanut butter & jelly

Brandedby Georgia Peach Products, Inc.

260 calories in 1 Bar (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 56.5 g, fat: 17.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less potassium than 93%, and less calcium than 89%.

Compare with another food →

Serving
1
= 62 g
260KCAL
Where the calories come from

Bonk breaker peanut butter & jelly energy bars, Peanut butter & jelly, 1 Bar (62 g)

260 calories

  • Protein8 g12% of calories
  • Carbs35 g52% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat11 g37% of calories

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.3 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 19 g
Includes Added Sugars 17 g34%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.2 mg1%
Iron 1.0 mg6%
Potassium 58.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 094922655646 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 45.3 mg
  • Calcium1% 19.2 mg
  • Potassium1% 58.9 mg

Ingredients

Dry roasted peanuts, Brown rice syrup, Gluten-free whole grain oats, Strawberry filling (organic evaporated cane syrup, Naturally milled sugar, Glycerin, Fruit juice concentrate (pineapple, Peach, Apple and/or pear), Apple powder, Organic rice starch, Natural flavors, Strawberries, Water, Pectin, Citric acid, Locust bean gum, Red cabbage extract and annatto extract for color), Medium grain brown fine rice flour (medium grain rice and stabilized rice bran), Rice protein, Grade-a honey, Sea salt.

Brand
Bonk breaker
Made by
Georgia Peach Products, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
094922655646
Category
Snack, Energy & Granola Bars
Label updated
2023-05-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 0 of 5,512 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 18 of 7,709 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 1 of 7,960 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 9 of 7,772 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 2 of 7,952 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 129 of 7,895 other records.

    leastmost

Questions

How many calories are in bonk breaker peanut butter & jelly energy bars, peanut butter & jelly?
1 Bar (62 g): 260 calories; protein: 8 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in bonk breaker peanut butter & jelly energy bars, peanut butter & jelly?
12.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bonk breaker peanut butter & jelly energy bars, peanut butter & jelly?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein12.9 g
Total lipid (fat)17.7 g
Carbohydrate, by difference56.5 g
Fiber, total dietary4.8 g
Total Sugars30.6 g
Sugars, added27.4 g
Calcium, Ca31 mg
Iron, Fe1.6 mg
Potassium, K95 mg
Sodium, Na73 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585424, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.