Bongards Yellow Process American Cheese Spread Loaf - 5#

Brandedby Bongards Creameries

80 calories in 28 g. Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese/Cheese Substitutes, per 100 g: more sugars than 95%, and more potassium than 88%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Bongards Yellow Process American Cheese Spread Loaf - 5#, 28g

80 calories

  • Protein4 g21% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g69% of calories

Nutrition Facts

Serving size28g
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 400 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071078202740 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium11% 139 mg
  • Potassium1% 70 mg

Little or none: Iron.

Ingredients

Cultured Milk and Skim Milk, Water, Buttermilk, Natural Flavor, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, [Apocarotenal, Beta Carotene, Annatto, and Paprika (color)], Lactic Acid, Locust Bean Gum, Enzymes

Brand
Bongards
Made by
Bongards Creameries
Label serving
28g
Barcode (GTIN/UPC)
00071078202740
Category
Cheese/Cheese Substitutes
Label updated
2024-09-05

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 7 of 238 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 143 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 1 of 174 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 1 of 204 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 21 of 173 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 2 of 239 other records.

    leastmost

Questions

How many calories are in bongards yellow process american cheese spread loaf - 5#?
28 g: 80 calories; protein: 4 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in bongards yellow process american cheese spread loaf - 5#?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bongards yellow process american cheese spread loaf - 5#?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca496 mg
Iron, Fe0 mg
Potassium, K250 mg
Sodium, Na1,429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2715838, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.