Bongards Pasteurized Blended Provolone Slice - 160 P - 5#

Brandedby Bongards Creameries

90 calories in 28g (2 slices). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
90KCAL

Bongards Pasteurized Blended Provolone Slice - 160 P - 5#, 28g (2 slices)

90 calories

Protein
6 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size28g (2 slices)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0 mg0%
Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Sodium7% 170 mg

    Little or none: Potassium, Iron.

    Ingredients

    Cultured Milk, Salt, Annatto and Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent).

    Brand
    Bongards
    Made by
    Bongards Creameries
    Label serving
    28g (2 slices)
    Barcode (GTIN/UPC)
    00071078114463
    Category
    Cheese/Cheese Substitutes
    Label updated
    2024-11-22

    How it compares

    Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 78%

      Same value as 4 of 175 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 69 of 239 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 10 of 240 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 1 of 205 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 21 of 240 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 43 of 174 other records.

      leastmost

    Questions

    How many calories are in bongards pasteurized blended provolone slice - 160 p - 5#?
    28g (2 slices): 90 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in bongards pasteurized blended provolone slice - 160 p - 5#?
    21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in bongards pasteurized blended provolone slice - 160 p - 5#?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein21.4 g
    Total lipid (fat)25 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca643 mg
    Iron, Fe0 mg
    Potassium, K82 mg
    Sodium, Na607 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2717737, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.